Mood disorders

Depression and bipolar disorder can make it hard to function in relationships or at work, but help is available. Learn more about mood disorders here.

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Mental health conditions

Mental health conditions broadly refers to many conditions, including mood disorders, eating disorders and anxiety conditions.

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Seasonal affective disorder (SAD)

Seasonal affective disorder (SAD) is a type of depression that only appears at certain times of the year. Learn how treatment can make a difference.

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Bipolar disorder

Bipolar disorder is a mental-health condition in which people experience periods of depression and mania. Learn about its symptoms and treatment.

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Mental health and wellbeing

Almost half of Australian adults will experience a mental illness at some point in their life. Mental health conditions do not discriminate, and can affect anyone. But support and treatment can help.

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Paranoia

Many people, at times, feel paranoid. Paranoia is a state of mind in which a person believes that others are trying to harm them. Read more for paranoia causes and treatment.

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Building resilience

Setbacks, failures and stress are all part of normal life. Resilience is the ability to cope with difficult times and ‘bounce back’ from adversity.

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Mental illness

One in 5 Australians will experience a mental illness in any given year. Here is information on types, causes and symptoms of mental illness, and where to find help.

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Antisocial personality disorder

People with antisocial personality disorder are sometimes called 'psychopaths'. They tend to disregard the law or other people's rights.

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Older people and mental health

Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.

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Mental health resources for adults

Good mental health increases your enjoyment and appreciation of all aspects of life, and improves your ability to cope with life’s challenges.

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Mental health resources for me

Does something not feel quite right? Are you concerned with your own mental wellbeing?

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Delusions

Delusions are false and irrational beliefs that someone holds onto – even when there is evidence that they’re not real. Find out about the different types, and how delusions can be treated.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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Rural or remote mental health

Life in rural and remote locations can be rewarding, but it can also be tough for people living there to access support for mental health problems.

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Self-talk

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

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CATT – the crisis assessment and treatment team

A crisis assessment and treatment team (CATT) provides immediate help during a mental health crisis. Here's what you need to know about crisis management.

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Narcissistic personality disorder (NPD)

People with narcissistic personality disorder (NPD) may appear arrogant, with an inflated self-image and disregard for the feelings of others. Find out more about NPD causes and diagnosis.

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More Australians see their GP about mental health issues than about cold and flu

A survey has found that 65% of GPs see more patients for mental health than for any other issue. But are GPs the best port of call for depression and anxiety?

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Financial stress and your health

Financial stress is common and can impact relationships and health. It affects all kinds of people, so you should seek help if you find it's affecting you.

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Nervous breakdown

A nervous breakdown (mental breakdown) is a term sometimes used when a person is suffering mental distress and temporarily can’t function in everyday life.

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Psychosis

Psychosis, where you experience an altered sense of reality, is treatable, but its causes are a mystery to researchers.

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Personality disorders: an overview

Personality disorder refers to a long-term pattern of thinking and behaviour that causes distress, making it difficult to function in everyday life. Read more for personality disorder symptoms and treatment.

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Depression

Depression is a common condition, affecting how you feel, think and act. It’s often treatable and likely to improve with a doctor’s support.

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Australian mental health services

It can be difficult to understand how the complex mental health system in Australia operates. Learn how you can access the care you need.

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