Symptom checker
Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Generalised anxiety disorder (GAD)
Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by uncontrollable worry that impacts on day-to-day life.
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Generalised Anxiety Program
The Generalised Anxiety Program is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety
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Excessive worry
Excessive worry is not a short-lived worry about a challenging situation, but is constant or out-of-proportion worrying about multiple areas of life.
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Anxiety and Depression Program
The Anxiety and Depression Program is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.
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Anxiety in children
Learn more about the signs and symptoms of anxiety in children, when it may be an anxiety disorder and how to help children with anxiety.
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Cognitive behaviour therapy (CBT)
Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.
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Anxiety in teenagers
Learn about how anxiety and anxiety disorders can affect teenagers. Find out more about the symptoms, treatment and how to get help for anxiety.
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Anxiety
If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.
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