Sadness

We all feel down sometimes, but if feelings of sadness or worry last more than 2 weeks, it may be a sign of depression or other mental condition.

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Caring for someone with dementia

Caring for someone with dementia can be frustrating and stressful at times, but there are organisations that can help with training and support.

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Itchy skin

Itchy skin is a common irritation that can be very frustrating. Understand the different types of itchy skin and how to ease the discomfort.

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Apraxia of speech

Apraxia of speech is a speech disorder that makes it difficult to move the mouth to produce sounds and words. Find out how a speech therapist can often help the person’s speech improve.

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Why do people bully?

Bullying occurs in different ways and for different reasons. All cause distress and pain for the person who is being bullied.

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Everyday tasks and dementia

Trusted information about caring for someone with dementia, including how to support them in everyday tasks such as shopping, setting the table or gardening

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Help and support for carers of people with dementia

Trusted information on caring for someone with dementia, including help and support for family, friends and carers of people living with dementia

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Cerebral palsy diagnosis

Learn about the ways cerebral palsy can be diagnosed, including tests and scans doctors may do. Getting the right diagnosis can be difficult but is important.

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Relaxation and mental health

Relaxation can have many physical benefits including slowing your heart rate, reducing blood pressure and muscle tension as well as helping you manage stress.

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Bedwetting in older children

Bedwetting in older children can happen if the child does not wake when they need to urinate. But there are several things you can do.

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Nerve pain (neuralgia)

Nerve pain can feel like a shooting, stabbing or burning sensation. There are many ways to treat it, such as traditional pain relief medicines, exercise and alternative therapies. Learn how to identify symptoms and manage nerve pain.

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How to stop snoring

There are many causes of snoring, some of which are serious. If you or your household have concerns, you should see a doctor, and try some of these simple measures to stop it.

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Confusion

Confusion can be temporary, but sometimes it’s a permanent state caused by a medical condition. Here are things you can do to help ease symptoms.

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Dementia symptoms

Because there are a number of different types of dementia, there can be varying symptoms. Find out about dementia symptoms.

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What NOT to say to someone with a mental health issue

You may find it difficult talking to someone with a mental health issue. While it's important to support loved ones when they're struggling, it's also important to be mindful of how some comments can do more harm than good.

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How to get a good night's sleep, according to science

Up to 40% of Australians don't get enough quality sleep, while poor sleep has been linked to chronic health conditions. Here are 6 tips for better sleep.

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Eczema

Eczema causes red, itchy and dry skin, which can be very irritating. But there are many ways to manage eczema, including avoiding triggers.

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Dyslexia

Dyslexia is a common learning disability that makes reading, writing and spelling difficult. Support and special education can help and are most effective when started as early as possible in childhood.

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Dysphagia (difficulty swallowing)

Dysphagia (difficulty swallowing) includes problems with sucking, swallowing, drinking, chewing, eating, dribbling, or closing the lips. Find out more here.

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Acquired brain injury (ABI)

An acquired brain injury (ABI) is the result of damage to your brain that may occur at any time during your life. Learn about the causes, symptoms and treatment here.

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Anger management

Anger can be a good thing since it allows us to express negative emotions - it’s what we actually do when we’re angry that can cause problems. Learn how to control your anger here.

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Helping someone with ice addiction

There are many services available to people who are addicted to ice. As a carer, it's also important that you look after your own wellbeing while supporting someone else.

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Alzheimer's disease symptoms

No two cases of Alzheimer's disease are ever the same because different people react in different ways to the condition. Learn more about signs and symptoms.

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Living with Alzheimer's disease

Dementia education and training can help families, carers and people with dementia manage the disease. Find out about living with dementia.

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How do you know if you're having a migraine or a headache?

Most Australians get headaches, while 5 million experience migraines, which can affect the entire body. Learn about the difference, and how you can prevent or treat migraines.

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Signs of depression in men

Men don't like to admit when they are under stress or feeling depressed. Find out how to get them to open up.

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Coping with learning you have a terminal illness

This article provides advice on what to do if you need to talk to someone about your bad news, condition or how you are feeling.

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Caring for someone with a mental health disorder

Caring for someone with mental health problems brings unique challenges. Communication can be a struggle for many, while you yourself will need support.

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Teenage aggression and arguments

Find out how to cope with heated arguments with your teenager, and what to do if they become aggressive or even violent towards you.

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Asperger's syndrome

Asperger’s syndrome was the name given to a lifelong developmental disability that affects how people perceive the world and interact with others.

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