Egg allergy

Egg allergy usually starts in infancy, but most children grow out of it. Learn about the symptoms and diagnosis of egg allergy, and ways to avoid egg.

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Threadworms (pinworms)

Threadworms infect children when eggs are transferred from their hands to their mouths. Learn the symptoms, treatment and prevention of threadworm.

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Food allergies

Some people are allergic to different types of food such as milk, eggs and wheat. Read here to find out more about living with food allergies.

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Foods high in iron

The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain (non-haem) iron.

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Protein

Getting your daily protein is essential to a healthy diet, especially at certain times of your life when your cells need to grow or repair.

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Worms in humans

Several types of intestinal worms may infect people in Australia, but threadworms are by far the most common. Find out the symptoms and treatment of worms.

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This festive season, don't give your loved ones food poisoning

With the festive season comes the risk of food poisoning. Follow these tips to stay healthy and safe when entertaining at home.

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Planning for your pregnancy

If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.

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Full-fat dairy is OK, says the Heart Foundation, but watch your meat intake

The Heart Foundation has softened its advice on full-fat milk, yoghurt and cheese for healthy Australians, but warns against eating too much red meat.

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Pubic lice (crabs)

Pubic lice (crabs) are tiny insects spread mainly by sexual contact. Find out the symptoms, the treatment and how to stop pubic lice spreading.

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Female reproductive system

The female reproductive system includes organs such as the uterus (womb), ovaries, fallopian tubes and vagina, as well as hormones.

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Tapeworm infection

Tapeworm infections happen when you drink contaminated water or eat undercooked meat from infected animals. Learn about symptoms and treatments here.

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Intrauterine contraceptive device (IUD)

An intrauterine device (IUD) is a reliable method of contraception (birth control). Find out about the copper IUD and the hormonal IUD.

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Flu vaccine FAQs

Find out when to get your flu shot and learn about its side effects, effectiveness and safety. Is flu vaccination impacted by COVID-19?

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Ovarian cysts

An ovarian cyst is a fluid-filled sac in the ovary and is common. Learn more about the types of cysts, symptoms and treatments.

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Foods high in vitamin A

Vitamin A plays an important role in keeping you well and maintaining a healthy immune system. Here's how to include enough vitamin A in your diet.

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Vitamin A and your health

Vitamin A is important for good vision, healthy skin and for supporting the immune system. Most Australians can get enough from eating a varied, healthy diet.

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Head lice

Head lice are tiny insects that feed on blood by biting skin. Here's what to do if your child's affected by lice - and how to prevent an infestation.

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Vitamins and minerals explained

Vitamins and minerals are necessary for the healthy functioning of our bodies. A balanced diet will meet most of your needs by the foods you eat.

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Foods high in vitamin B

Vitamin B helps your body function better, and plays a vital role in your body’s cellular processes. Each type of vitamin B has a different but critical role in keeping you healthy — find out what foods are high in vitamin B here.

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Vegetarian and vegan diets

It's easy to be healthy on a vegetarian diet if you include plant-based foods from the 5 food groups. But a vegan diet requires extra care.

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A balanced diet

It’s important to eat a balanced diet. Make sure you choose foods from the 5 food groups. The amounts you need vary depending on your life stage.

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Healthy food swaps

Need help to meet your health goals such as reducing your blood pressure or cholesterol? See healthdirect’s list of healthier food alternatives.

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How to build the perfect kids' lunch box

Children consume about 30% of their food at school, so a healthy lunch is important for good nutrition. Preparing the perfect lunch box is easier than you might think.

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Sources high in vitamin D

Vitamin D is essential for calcium absorption and healthy bones and muscles. Most vitamin D comes from sunlight, but it's also found in some foods.

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Salmonella

Salmonella (salmonellosis) is a gastrointestinal illness with fever, diarrhoea and vomiting. Learn more about causes, symptoms and treatments.

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Scabies

Scabies is caused by a tiny bug that burrows under your skin, causing intense itching and sometimes a rash. Read more about scabies and its treatment.

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Fertility awareness (natural family planning)

Fertility awareness is learning to recognise on which days of the month you are fertile. It can be used as a form of contraception or as a method to become pregnant.

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Foods high in zinc

Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet.

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Salpingectomy

Salpingectomy is the removal of one or both fallopian tubes. It can be done to treat conditions such as cancer, endometriosis or ectopic pregnancy.

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