Egg allergy

Egg allergy usually starts in infancy, but most children grow out of it. Learn about the symptoms and diagnosis of egg allergy, and ways to avoid egg.

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Food allergies

Some people are allergic to different types of food such as milk, eggs and wheat. Read here to find out more about living with food allergies.

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Foods high in iron

The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain (non-haem) iron.

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Protein

Getting your daily protein is essential to a healthy diet, especially at certain times of your life when your cells need to grow or repair.

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Worms in humans

Several types of intestinal worms may infect people in Australia, but threadworms are the most common. Learn about symptoms and treatment of worms.

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This festive season, don't give your loved ones food poisoning

With the festive season comes the risk of food poisoning. Follow these tips to stay healthy and safe when entertaining at home.

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Planning for your pregnancy

If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.

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Threadworms (pinworms)

Threadworms live in your intestines and cause an itchy anus (bottom). Learn more about the symptoms, treatment and prevention of worms.

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Female reproductive system

The female reproductive system includes organs such as the uterus (womb), ovaries, fallopian tubes and vagina, as well as hormones.

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Tapeworm infection

Tapeworm infections happen when you drink contaminated water or eat undercooked meat from infected animals. Learn about symptoms and treatments here.

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Intrauterine contraceptive device (IUD)

An intrauterine device (IUD) is a reliable method of contraception (birth control). Find out about the copper IUD and the hormonal IUD.

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Pubic lice (crabs)

Pubic lice (crabs) are tiny insects spread mainly by sexual contact. Find out the symptoms, the treatment and how to stop pubic lice spreading.

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What you need to know about any risks of bird flu in Australia

It's very rare for humans to get infected with bird flu. Learn about the causes and symptoms of bird flu and how it can be prevented.

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How to meet your iron needs - infographic

Need help getting enough iron? Check out this infographic to ensure you get an adequate iron intake with a balanced diet.

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Family health history

Knowing your family medical history is important. It can guide you in making changes that will reduce your risk of developing a hereditary condition.

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Healthy eating for children

Healthy eating habits in children help them stay well and helps prevent illness. Learn about balanced diets, portion sizes and managing allergies.

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Flu vaccine FAQs

Frequently asked questions about flu shots - why get a flu shot, when to get one, side effects and can I get a COVID-19 vaccine at the same time?

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Vitamins and minerals explained

Vitamins and minerals are necessary for the healthy functioning of our bodies. A balanced diet with a variety of foods will meet most of your needs.

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Head lice

Head lice are tiny insects that feed on blood by biting skin. Here's what to do if your child's affected by lice - and how to prevent an infestation.

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Vegetarian and vegan diets

It's easy to be healthy on a vegetarian diet if you include plant-based foods from the 5 food groups. But a vegan diet requires extra care.

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Bed bugs

Bed bugs are small insects that feed on blood, cause itchy bites and can be hard to get rid of. Learn more about bed bug treatment and prevention.

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Vitamin B and your health

The B vitamins are a group of vitamins needed for good health. Learn what the B vitamins do, and which foods are high in vitamin B.

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Healthy food swaps

Need help to meet your health goals such as reducing your blood pressure or cholesterol? See healthdirect’s list of healthier food alternatives.

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How to build the perfect kids' lunch box

Children consume about 30% of their food at school, so a healthy lunch is important for good nutrition. Preparing the perfect lunch box is easier than you might think.

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Vitamin A and your health

Vitamin A (retinol) is important for your vision, skin and immune system. Most Australians can get enough vitamin A by eating a varied, healthy diet.

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Hormonal contraceptives and periods

Find out how different hormonal contraceptives (for example the oral contraceptive pill, hormonal IUD, and injection) might affect your period.

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Scabies

Scabies is caused by a tiny bug that burrows under your skin, causing intense itching and sometimes a rash. Read more about scabies and its treatment.

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Foods high in zinc

Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet.

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Salpingectomy

Salpingectomy is the removal of one or both fallopian tubes. It can be done to treat conditions such as cancer, endometriosis or ectopic pregnancy.

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Laparoscopic sterilisation

A laparoscopic sterilisation is a permanent method of female contraception. It involves blocking both fallopian tubes to prevent you from becoming pregnant.

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