Parenting tips after family break-up, separation or divorce

When a relationship ends, you still need to continue parenting in a positive and cooperative way. Find out more about parenting tips for separated or divorced parents.

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How to support children coping with a family break-up, separation or divorce

Children may feel upset and angry when their parents separate. Learn tips for supporting children affected by separation or divorce.

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Tips for women coping with family break-up, separation or divorce

Coping with a family break-up, separation or divorce can be tough. Find out about tips for women on how to deal with the challenges.

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Tips for men on coping with family break-up, separation or divorce

Dealing with a family break-up, separation or divorce can leave you feeling powerless. Find out about tips for men on how to cope better.

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Coping with family break-up, separation or divorce

The intense emotions people experience in a relationship break-up are the often same despite gender or sexuality. Thankfully, these feelings do ease.

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Dealing with life events

Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.

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Grief and loss

It’s the natural emotional response to losing someone who was close to you, but grief can also follow serious illness, divorce or other loss.

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Depression and recovery – Paul's story

Being diagnosed with depression can be both emotionally and practically challenging. Watching Paul's personal story video can be helpful for you.

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Depression and recovery – Jack's story

Being diagnosed with depression can be both emotionally and practically challenging. Watching Jack's personal story video can be helpful for you.

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Nervous breakdown

A nervous breakdown is a general term that is often used conversationally to describe someone who is obviously not coping with stress, worry or anxiety, and it has got out of hand. Find out more about signs and symptoms and recovery.

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Mental health resources for men

Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.

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Eating disorders - overview

An unhealthy relationship with food and eating may indicate an eating disorder, a potentially serious mental health condition.

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Just for kids: your feelings and mental health

If you're a kid, find out who you can talk to about mental health issues such as depression, anxiety, bullying, cyberbullying and drugs and alcohol abuse.

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Loneliness and isolation

Everyone feels a sense of loneliness and isolation at times. Learn why you may feel this way, how it affects your mental health and how to deal with it.

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Loss of female libido

It’s not unusual for a woman to lose interest in sex at some stage. Here’s information about a range of physical and psychological factors that can impact your libido.

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Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Signs of depression in men

Men don't like to admit when they are under stress or feeling depressed. Find out how to get them to open up.

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