Bullying

Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn where to get advice and support here.

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Workplace bullying

Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.

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Cyberbullying

Cyberbullies work together or alone and attack their victim via electronic means, such as email or social media. Learn how to deal with cyberbullying.

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Bullying and harassment

It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.

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Just for kids: your feelings and mental health

If you're a kid, find out who you can talk to about mental health issues such as depression, anxiety, bullying, cyberbullying and drugs and alcohol abuse.

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Safety comes first when you're online

To mark Safer Internet Day and to combat cyberbullying, here are some insights and tips to help keep you and your children safe while online.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Domestic violence against men

Domestic violence against men can include physical violence, bullying, emotional abuse and social isolation. Find out how to break the cycle of abuse and where to get help.

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Emotional abuse

Emotional abuse includes verbal abuse, threats, restricting freedom and financial deprivation. It can have serious effects on adults and children.

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Mental health and wellbeing

Almost half of Australian adults will experience a mental illness at some point in their life. Mental health conditions do not discriminate, and can affect anyone. But support and treatment can help.

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Mental illness stigma

People with mental health problems may face stigma, which can lead to discrimination and make mental illness worse. Find out how to reduce stigma.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Depression in children

If your child has symptoms of depression, it's best to seek professional help. Find out more about depression and children.

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Workplace health

Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.

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Sexual harassment

Sexual harassment can impact mental health, lower self-esteem and cause fear, depression and stress. It's common in the workplace - and illegal.

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Mental health resources for young adults

Many young adults struggle with mental health issues - about their home life, work, study, money or relationships. Learn how to improve your mental health here.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.

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Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

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Loneliness and isolation

Everyone feels a sense of loneliness and isolation at times. Learn why you may feel this way, how it affects your mental health and how to deal with it.

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Body image

An unhealthy body image affects your wellbeing and mental health, and may lead to eating disorders. Here are a few tips for improving body image.

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LGBTIQ+ Mental Health

Sexuality is your sexual feelings and attractions, not just who you have sex with. Your sexuality can change over time. If you’re given a hard time about your sexuality or feel isolated, help is available.

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Youth suicide

If you or someone you know is thinking about suicide, it’s important not to ignore the warning signs. There are things you can do to keep safe. Learn more here.

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Social anxiety disorder

Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.

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Are you experiencing suicidal thoughts?

If you’re thinking about suicide, you’re not alone and there is hope. There are things you can do, people you can talk to, and help is at hand. Learn more here.

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Feeling worthless

Low self-esteem or feelings of worthlessness can happen to anyone. Find out what can be done to help.

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Puberty for girls

Learn about the complex physical and emotional changes a girl experiences in adolescence as she becomes a young woman.

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Puberty for boys

Learn about the complex physical and emotional changes a boy experiences in adolescence as he becomes a young man.

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Obesity in children

Childhood obesity is when a child has too much body fat for their age. There are simple steps you can take to help your child move towards a healthy weight.

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Suicide warning signs

By knowing the warning signs of suicide, those who are most at risk, and by being aware of how to access support, you could help save a life. Find out more.

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