Bullying
Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn to recognise the signs and where to get advice and support.
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Workplace bullying
Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.
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Cyberbullying
Cyberbullies work together or alone and attack their victims using electronic means, such as email or social media. Learn how to recognise cyberbullying and access resources to help protect against cyberbullying.
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Bullying and harassment
It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.
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Workplace mental health
These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.
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Mental health resources
Good mental health improves your ability to cope with life's challenges. Find out where to find mental health information, support and advice.
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Emotional abuse
Emotional abuse includes verbal abuse, threats, restricting freedom and public embarrassment. It can cause physical and mental health problems.
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Self-esteem and mental health
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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Mental illness stigma
People with mental health problems may face stigma, which can lead to discrimination and make mental illness worse. Find out how to reduce stigma.
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Are you experiencing suicidal thoughts?
If you’re thinking about suicide, you’re not alone and there is hope. There are things you can do, people you can talk to, and help is at hand. Learn more here.
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