Bullying

Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn where to get advice and support here.

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Stop bullying

If bullying is not challenged or stopped, it can contribute to a culture where it is tolerated. Here are some strategies to stop bullying.

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Types of bullying

Bullying occurs in several different forms, all of which can cause distress for the person being bullied. Understand your rights and learn where to go for help.

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Workplace bullying

Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.

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Cyberbullying

Cyberbullies work together or alone and attack their victim via electronic means, such as email or social media. Learn how to deal with cyberbullying.

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Why do people bully?

Bullying occurs in different ways and for different reasons. All cause distress and pain for the person who is being bullied.

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Bullying and harassment

It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.

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Safety comes first when you're online

To mark Safer Internet Day and to combat cyberbullying, here are some insights and tips to help keep you and your children safe while online.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Emotional abuse

Emotional abuse includes verbal abuse, threats, restricting freedom and financial deprivation. It can have serious effects on adults and children.

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Just for kids: your feelings and mental health

If you're a kid, find out who you can talk to about mental health issues such as depression, anxiety, bullying, cyberbullying and drugs and alcohol abuse.

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Domestic violence against men

Domestic violence against men can include physical violence, bullying, emotional abuse and social isolation. Find out how to break the cycle of abuse and where to get help.

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Depression in children

If your child has symptoms of depression, it's best to seek professional help. Find out more about depression and children.

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Mental illness stigma

A person with a broken ankle isn’t defined by their health – nor should a person with mental illness. Learn to combat the stigma of mental illness.

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Abusive relationships

People from all walks of life can be in an abusive relationship, which can involve a current or ex-partner, a family member, carer or someone close.

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What causes self-harm?

There are many reasons why people self-harm, but the causes usually stem from unhappy emotions. Find out what can cause self-harm.

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Sexuality and mental health

Sexuality is your sexual feelings and attractions, not just who you have sex with. Your sexuality can change over time. If you’re given a hard time about your sexuality or feel isolated, help is available.

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Sexual harassment

Sexual harassment can impact mental health, lower self-esteem and cause fear, depression and stress. It's common in the workplace - and illegal.

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Eating disorders - overview

An unhealthy relationship with food and eating may indicate an eating disorder, a potentially serious mental health condition.

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Signs of domestic violence

Domestic violence can be difficult to talk about. Find out how to support a friend, loved one or child who you think is experiencing domestic violence.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.

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Loneliness and isolation

Everyone feels a sense of loneliness and isolation at times. Learn why you may feel this way, how it affects your mental health and how to deal with it.

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Mental health resources for lesbian, gay, bi, trans and intersex people (LGBTI)

The mental health issues faced by the LGBTI community are as diverse as the community itself.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of a low self-esteem and what you can do to improve your self-esteem and mental health.

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Mental health resources for young adults

Many young adults struggle with mental health issues - about their home life, work, study, money or relationships. Learn how to improve your mental health here.

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Are you experiencing suicidal thoughts?

If you’re thinking about suicide, you’re not alone and there is hope. There are things you can do, people you can talk to, and help is at hand. Learn more here.

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Youth suicide

If you or someone you know is thinking about suicide, it’s important not to ignore the warning signs. There are things you can do to keep safe. Learn more here.

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Signs of depression in men

Men don't like to admit when they are under stress or feeling depressed. Find out how to get them to open up.

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