Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.

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Social behaviour disorders

Links to information about social behaviour disorders.

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OCD Program

The OCD Program from This Way Up is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.

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Workplace bullying

Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.

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Frontotemporal dementia

Frontotemporal dementia (FTD) affects the parts of the brain controlling personality, behaviour and language. Learn about how to manage FTD symptoms.

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Dementia

Dementia affects a person’s thinking, behaviour and ability to perform everyday tasks. Learn about causes, symptoms, treatments, support and prevention.

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Keeping your kids safe

Get some tips on how to teach your child to recognise suspicious behaviour and what to do about it.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.

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Fragile X syndrome

Fragile X syndrome is the most common inherited cause of intellectual disability. It also causes physical, behavioural and emotional difficulties.

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What do paediatricians do?

Paediatricians diagnose, treat and provide care for babies, kids and teenagers; including illnesses and physical, mental and behavioural development.

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Lewy body disease

Lewy body disease causes abnormal protein clumps in the brain that affect memory, thinking, movement and behaviour, and cause a progressive dementia.

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Dementia – an overview

Dementia is a disease that affects one’s memory, thinking and behaviour. There is no cure but early intervention can improve quality of life.

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Alzheimer's disease

Alzheimer's disease affects your brain function, memory and behaviour. Learn more about its symptoms, diagnosis, treatment and progression.

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Child abuse

Child abuse is any behaviour that harms or could harm a child or young person, either physically or emotionally. Recognise the signs and report it.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for them and their family. Discover signs and strategies to help.

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Autism spectrum disorder (ASD)

Autism spectrum disorder (ASD) is a developmental disability that causes a complex range of behavioural symptoms. ASD may be mild, moderate or severe.

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Obsessive-compulsive disorder (OCD)

Obsessive-compulsive disorder (OCD) is an anxiety disorder that can cause unwanted negative thoughts and behaviours. Learn more about symptoms and treatment.

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Personality disorders: an overview

Personality disorder is a long-term pattern of behaviour causing distress and affecting daily life. Learn about symptoms and treatment options here.

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Delirium

Delirium is a sudden change in your thinking or behaviour. It is most common in older people. Find out more about prevention and treatment here.

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Tuberous sclerosis

Tuberous sclerosis is a rare genetic disease that may affect many parts of your body, behaviour and thinking. There’s no cure, but it can be treated.

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Teeth grinding (bruxism)

Teeth grinding (bruxism) is a fairly common behaviour. Find out how you can protect your teeth from damage and what treatment is available.

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Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Depression-Anxiety - online program

Depression-Anxiety online program from Mental Health Online is designed to help adults over 18 to manage the symptoms of depression and anxiety at the same time. This program is based on Cognitive Behavioural Therapy (CBT) and has been developed by psychologists and researchers from the National eTherapy Centre at Swinburne University.

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Depression Online - online program

Depression online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage depression and improve their overall mental health and wellbeing.

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Anxiety and Depression Program

The Anxiety and Depression Program from This Way Up is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.

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Depression Program

Depression Program from This Way Up is an online program to learn practical strategies for managing persistent sadness, low mood and depression.

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Generalised Anxiety Program

The Generalised Anxiety Program form This Way Up is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety

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Insomnia Program

Insomnia Program from This Way Up teaches you effective, step-by-step strategies for managing chronic sleep difficulties with our practical and free online program for insomnia.

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Anxiety and worry - online program

Anxiety and Worry Online program from Mental Health Online is designed to help adults over 18 to understand the nature of anxiety and worry and to learn the skills and strategies that help manage anxiety and improve overall mental health and wellbeing.

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