Developing life skills through sports
Sport is good for your child's physical health. Sport also has psychological benefits for children and teaches them important life skills.
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Mouth and tongue cuts
Cuts to the mouth and tongue can happen after a fall or knock to the head. Most are minor and heal on their own, but some may need medical treatment.
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Scabies
Scabies is caused by a tiny bug that burrows under your skin, causing intense itching and sometimes a rash. Read more about scabies and its treatment.
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Muscle aches and pains
Muscular aches and pains are common. They are often caused by tension, overuse of muscles, or injury following exercise.
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Sunscreen
Learn how sunscreen protects your skin from sun damage, when and how to use it effectively reapplying every 2 hours and when to seek medical advice.
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Spider bites
Find out what to do if you're bitten by a spider. Bites from funnel-web spiders, redback spiders and white tail spiders need different first aid.
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Local anaesthetic
A local anaesthetic temporarily numbs a part of your body. Here's what you should know about 'having a local' and questions to ask your doctor.
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Massage therapy guide
By manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massage.
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Mobility aids
Mobility aids can help you get around and make daily activities safer and easier. Learn when you might need mobility aids and how to access them.
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Aged care services
As you get older you may need help managing everyday activities. Find out if you are eligible for aged care services, or respite services for carers.
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