Tips for safe and responsible drinking

Drinking too much alcohol can lead to injury, accidents or health problems. Read about how to enjoy alcohol in a safe way, and when to seek support.

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How alcohol affects your health

When you drink alcohol, it’s absorbed into your blood and then travels to all parts of your body. Read how alcohol affects your body and your health.

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Know your standard drinks

Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.

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Alcohol

Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, 'standard drinks', and more.

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Alcohol dependence (alcoholism)

Alcohol dependence (alcoholism) means you find it hard to control your drinking. Learn about signs of alcohol dependence, treatment options and where to get support.

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Drugs and alcohol

Learn more about alcohol, substance abuse and a range of drugs including marijuana, ice (crystal meth) and MDMA (ecstasy).

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Fetal alcohol spectrum disorder (FASD)

Fetal alcohol spectrum disorder (FASD) is a range of conditions caused by exposure to alcohol during pregnancy. Learn more about FASD here.

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What is addiction?

Addiction is a strong urge to use or do something despite harm. Learn its signs, causes, and treatments, plus where to seek support and help.

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Substance misuse

Substance misuse involves using too much alcohol or other drugs. Read about the signs of substance misuse as well as available treatments.

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Wernicke encephalopathy

Wernicke encephalopathy is a type of brain injury that needs quick treatment to avoid permanent brain damage. Find out about its causes and symptoms.

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Medicines and alcohol

You need to be careful if you drink alcohol when taking some medicines. This includes over-the-counter medicines and herbal remedies. Learn more here.

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Binge drinking

Binge drinking is when you drink a lot of alcohol in a short time. Learn more about the effects of binge drinking and where you can go for support.

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Daybreak app - Alcohol Support

Daybreak helps you change your relationship with alcohol.

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Why it's important to overcome loneliness

In support of Loneliness Awareness Week, healthdirect is exploring the causes, health impacts and how to overcome loneliness.

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Manage your health in your 40s

Be aware of the health conditions that can happen in your 40s. Learn how to reduce your risks and manage your health at this stage of life.

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Raynaud's phenomenon

Raynaud's disease causes skin colour changes, numbness and pain triggered by cold or stress. Learn about its causes and treatment options.

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Blackouts

A blackout, or fainting, is a temporary loss of consciousness. It’s sometimes caused by a serious issue. Learn more about what to do if you blackout.

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Hiccups

Hiccups can be caused by overeating, stress or carbonated drinks. Learn what causes hiccups, how to manage them, and when to see a doctor.

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Health benefits of swimming

Swimming is a great low-impact activity that you can do at any age and with any fitness level. These tips will help you get started with swimming.

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Mediterranean diet

Health benefits of the Mediterranean diet include a lower risk of cancer, heart disease, diabetes and more. Read more on what foods to include.

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Gastritis

Gastritis is when your stomach lining is inflamed (irritated, swollen and red). Find out about gastritis symptoms, causes, treatments and more.

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Manage your health in your 70s and older

If you are 70 or older, be aware of the signs of common health conditions. Learn some ways to help manage your health as you age.

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Cluster headache

Cluster headaches are rare and occur in groups, or clusters. Learn more about the causes, symptoms, treatment and prevention of cluster headaches.

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Osteoporosis

Osteoporosis is a condition that affects your bones, causing them to become weak and fragile. Learn about its treatment, risk factors and prevention.

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Underlying causes of vomiting

Your vomiting may be due to many reasons. Learn more about different causes of vomiting such as infections, migraine, and medical treatments.

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Healthy bones

From your 40s onwards, bones gradually lose their density. Follow these steps to help keep your bones healthy and avoid osteoporosis.

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Mouth and teeth

Your mouth and teeth are important for eating, drinking, breathing, speaking and smiling. Find out how to care for your mouth and teeth.

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Medicines for bipolar disorder

There are several types of medicines that can be prescribed to treat bipolar disorder. Learn more about how medicines for bipolar disorder work.

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Irritable bowel syndrome (IBS)

In irritable bowel syndrome (IBS), abdominal pain and change in bowel habits can impact your quality of life. Learn how to manage your symptoms.

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Blood thinners

Blood thinners are medicines that prevent blood clots and reduce the chance of heart attacks and strokes. Learn how they work and who should take them.

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