BMI calculator
Risk indicator: medium
Results
Your BMI is 22.7 and your waist measurement is 80 cm
What this means
Your BMI result indicates you are in the healthy weight range category, but your waist circumference is in the at risk range.
You may wish to consider the following information:
- This may put you at risk of nutritional deficiencies.
- However, evidence suggests that you may be healthier in your older age.
- It may increase your risk of low bone density and osteoporosis in later life.
- It may be associated with low blood pressure, which can increase the risk of fainting or falls.
You may wish to consider the following information:
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options.
- You should maintain regular exercise.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- There is a risk of high blood pressure and type 2 diabetes with the combination of your BMI and waist circumference measures.
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options.
- You should maintain regular exercise.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- There is a risk of high blood pressure and type 2 diabetes with the combination of your BMI and waist circumference measures.
- There may be genetic and other lifestyle factors that may increase your risk of health issues independent of your BMI and waist circumference.
- You should maintain regular exercise.
You may wish to consider the following information:
- Your risk of metabolic and other health conditions like diabetes and high blood pressure may be slightly increased with your combination of BMI and waist circumference.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options.
- You should maintain regular exercise.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
You may wish to consider the following information:
- There is an increased risk of high blood pressure and metabolic syndrome, with your combination of BMI and waist circumference measurements.
- It’s always helpful to remind yourself about healthy living and healthy lifestyle options.
- You should maintain regular exercise.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing type 2 diabetes and high cholesterol.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
You may wish to consider the following information:
- This may put you at risk of nutritional deficiencies.
- However, evidence suggests that you may be healthier in your older age.
- It may increase your risk of low bone density and osteoporosis in later life.
- It may be associated with low blood pressure, which can increase the risk of fainting or falls.
You may wish to consider the following information:
- It’s always helpful to remind yourself about healthy living and healthy lifestyle options.
- You should maintain regular exercise.
- There may be genetic and other lifestyle factors that may increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome, with your combination of BMI and waist circumference measures
- It’s always helpful to remind yourself about healthy living and healthy lifestyle options.
- You should maintain regular exercise.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- Your waist circumference is significantly higher than ideal, which definitely increases your risk of a range of chronic health conditions. You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome.
- You should maintain regular exercise.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
You may wish to consider the following information:
- It’s always helpful to remind yourself about healthy living and healthy lifestyle options.
- You should maintain regular exercise.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing high cholesterol.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing high cholesterol.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- By leading a healthy lifestyle, which means you don't smoke, maintain physical activity and have low alcohol intake, you have less of a risk of developing high cholesterol.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
You may wish to consider the following information:
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options.
- You may be at a high risk of high blood pressure, type 2 diabetes and metabolic syndrome with your combination of BMI and waist circumference measurements.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- There may be genetic and other lifestyle factors that increase your risk of health issues independent of your BMI and waist circumference.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options. Your goals should not just be about ‘weight loss’ and should consider other lifestyle risks such as excessive alcohol intake, smoking, and physical inactivity.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
You may wish to consider the following information:
- You may be at a high risk of high blood pressure, type 2 diabetes, cholesterol issues and metabolic syndrome with your combination of BMI and waist circumference measurements.
- If not already, you should consider ways to introduce exercise into your daily routine. You should talk to your doctor about your health and before undertaking a new exercise regime.
- It’s always helpful to remind yourself about healthy eating and healthy lifestyle options. Your goals should not just be about ‘weight loss’ and should consider other lifestyle risks such as excessive alcohol intake, smoking, and physical inactivity.
- You might consider talking to your doctor about strategies to reduce your total body fat, which includes the unseen fat in and around your organs.
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