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Management of chronic conditions

A chronic condition is an illness that lasts a long time - 6 months or more. Learn to manage a chronic condition, including types of support that are available.

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Motivation: How to get started and staying motivated

To make changes to your life, you need motivation. Learn why motivation’s important, how to get and stay motivated, and where to get help to achieve your goals.

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Supporting carers of people with dementia

Caring for someone with dementia can be frustrating and stressful at times, but there are organisations that can help with training and support.

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Mental illness stigma

People with mental health problems may face stigma, which can lead to discrimination and make mental illness worse. Find out how to reduce stigma.

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Williams syndrome

Williams syndrome can cause development, learning and medical problems, although children with it often have well-developed language and music skills.

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Caring for others

Caring for someone else is a big responsibility and it can be challenging. Here’s information, advice and support for carers.

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Caring for someone with cancer

If you care for someone with cancer, find useful information and resources here on carer roles, emotional and financial support for you, and more.

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Living with breast cancer

A breast cancer diagnosis can have a physical, emotional and practical impact on your life. Learn how to deal with the challenges of living with breast cancer.

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Heroin

Heroin is a highly addictive drug with many serious side effects. Find out more about heroin's effects and the dangers of long term abuse and addiction.

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Social anxiety disorder

Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.

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