Medicines to treat nicotine dependence

Learn how over the counter and prescription medicines, along with professional quit smoking services, can help you to quit smoking.

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Vaping

Vaping can cause harm to your health. There are laws in place about buying vapes and where you can use them. Learn more.

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How to power up and boost your immunity ASAP

Discover how you can help to prevent getting sick, and reduce how sick you get, with these immune-boosting lifestyle changes.

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Smoking and pregnancy

Find out how smoking affects your fertility and pregnancy, and why quitting smoking will improve your health and give your baby the best start in life.

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Passive smoking and vaping

Passive smoke and vapour can damage your health if you breathe it in, especially for babies, children and pregnant women. Learn about the risks.

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Quitting smoking and vaping

Quitting smoking and vaping will improve your health and reduce any health risks, such as cancer. Learn about the different methods like NRT.

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How to talk to your kids about vaping

1 in 5 people aged 18–24 years (non-smokers) have tried vapes. Learn the facts about vaping and how to talk to your kids it.

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Pinnaplasty (adult)

This procedure permanently makes the ears sit closer to the sides of the head.

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What is addiction?

This article describes the types, causes and signs of addiction, and where to get help.

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Heart palpitations

When you have palpitations you are suddenly aware of your heartbeat. Read about the causes, related symptoms and what to do if you have palpitations.

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Sleep

Sleep is important for your physical and emotional health and wellbeing. Learn about sleep stages, healthy habits and tips for a better night's rest.

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Insomnia

Insomnia is a common sleep disorder that can affect your mood and how you think. Learn more about symptoms and treatments for insomnia.

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Gynaecomastia surgery

Surgery for gynaecomastia is an operation to remove excess tissue from your chest.

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Chronic fatigue syndrome (Myalgic Encephalomyelitis)

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complicated condition characterised by ongoing, unexplained tiredness. Learn more here.

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Drugs in sport

Using drugs to give your performance an edge can also affect your health. Learn more about what damage drugs can do to your health.

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Surgery for problems of the small toes

If you have problems with your small toes that are causing pressure and pain, surgery should straighten your toes and help make your foot fit more comfortably into a normal shoe.

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Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Bunion surgery

If you have a bunion that is causing pressure and pain, surgery should straighten your big toe and make your foot fit more comfortably into a normal shoe.

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Lumbar laminectomy

Lumbar spinal stenosis is where the spinal canal narrows in your lower back. This may cause pain or weakness in your legs. The aim of surgery is to prevent your symptoms getting worse.

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Lumbar microdiscectomy

A slipped disc is where the spongy centre of a disc bulges out and puts pressure on a nerve where it leaves your spine. The aim is to relieve the pressure on the nerve so it can recover.

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Heart arrhythmias

A heart arrhythmia is an irregular heartbeat. Your heart can beat too fast, too slow or irregularly. Learn how to recognise the symptoms here.

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Melatonin

Melatonin is a hormone that is naturally made in your body. It helps to control how and when you sleep. It can be taken as a medicine if you have sleep problems.

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Can medicines be addictive?

Some medicines can be addictive. You can become dependent on a medicine. Find out the difference. Learn how to avoid becoming addicted to medicines.

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Manage your health in your 40s

Be aware of the health conditions that affect people in their 40s. Learn how to reduce your risks and manage your health at this stage of life.

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Underlying causes of vomiting

Your vomiting may be due to many reasons. Learn more about different causes of vomiting such as infections, migraine, and medical treatments.

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Manage your health in your 50s

Be aware of the health conditions that can affect people in their 50s. Learn how to reduce your risks and manage your health at this stage of life.

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Manage your health in your 70s and older

If you are 70 or older, you should be aware of common health conditions and their signs. Learn some ways to help manage your health as you age.

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Manage your health in your 60s

If you are in your 60s, you should be aware of some common health conditions. Find out their symptoms, how to prevent them and stay healthy.

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