Seniors' health
As you get older, it's important to understand how ageing affects the mind and body. Read up on bone health, arthritis, nutrition and more.
Read more
The role of a nurse
Nurses work with people to help prevent disease, maintain health and treat any existing health problems. Find out more about what nurses do here.
Read more
Life stages
Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.
Read more
Elder abuse
Elder abuse is when an older person is harmed by a trusted person or a family member. Learn about the types of harm and how you can report abuse.
Read more
Health benefits of tai chi
Learn about the health benefits of tai chi for beginners and seniors, tips about safe tai chi practice and where to go to find classes.
Read more
Immunisation and vaccinations
Immunisation and vaccinations are simple and effective preventative measures to help protect children and adults against harmful infections and diseases before they come into contact with them in the community.
Read more
Aged care services
As you get older you may need help managing everyday activities. Find out if you are eligible for aged care services, or respite services for carers.
Read more
Dementia
Dementia affects a person’s thinking, behaviour and ability to perform everyday tasks. Learn about causes, symptoms, treatments, support and prevention.
Read more
Social Anxiety Online - online program
Social Anxiety online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage social anxiety and improve their overall mental health and wellbeing.
Read more
Wellbeing Plus - online program
The Wellbeing Course from MindSpot is recommended for people who are 60 years of age or older, are Australian residents and experience low mood, depression, stress, social anxiety, panic attacks or general worry
Read more
Physical activity guidelines for older people
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
Read more
The role of a geriatrician
A geriatrician is a specialist doctor who cares for people aged 65 and over. Most are experts at helping people who have multiple conditions.
Read more
Menopause
Menopause is the end of the reproductive stage of your life. Read here to find out more about menopause symptoms, treatment and support.
Read more
Pelvic inflammatory disease
Pelvic inflammatory disease (PID) is inflammation and infection of the pelvic organs or lining. It can cause serious complications, but is treatable.
Read more
Mouth and teeth
A healthy mouth is important to your overall health and for eating, drinking, breathing and speaking. Get tips for keeping your mouth healthy here.
Read more
Delirium
Delirium is a sudden change in your thinking or behaviour. It is most common in older people. Find out more about prevention and treatment here.
Read more
Your healthcare rights
Everybody in Australia has certain healthcare rights. This article explains these rights and what to do if you feel they have been denied.
Read more
Healthy eating over 60
As your body changes over time, so do your nutritional needs. Here's how to get enough fibre, vitamins, minerals and more in your diet as you age.
Read more
Older people and falls
Anyone can be at risk of having a fall, but some older adults are more vulnerable than others. Here's how to take steps to prevent falls.
Read more
Eye-health tips for over-60s
Did you know that your eyes need 3 times as much light when you’re 60 as they did when you were 20 years old? Learn more about mature eyes here.
Read more
Electroconvulsive therapy (ECT)
Electroconvulsive therapy (ECT) is a treatment for some severe mental health conditions. Find out about ECT, when it’s used and side effects here.
Read more
Thrombosis with thrombocytopenia syndrome (TTS)
Learn about TTS, a blood-clotting syndrome linked to the AstraZeneca COVID-19 vaccine (Vaxzevria). This vaccine is no longer available in Australia.
Read more
Nursing post
A nursing post is a health centre staffed by nurses or nurse practitioners with specialised training to provide medical services and emergency care.
Read more
Sexual harassment
Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.
Read more
Objects in the nose
An object in the nose can go unnoticed until there is pain or swelling of the nose. See a doctor if you think your child has an object in the nose.
Read more
Calcium
Calcium strengthens bones, helps prevent osteoporosis and more. Find out how much you need for your age and how to find good sources of calcium.
Read more
Older people and mental health
Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.
Read more
Medicines safety for older people
Older people are at increased risk of medicine-related problems. Learn how to take your medicines safely and what to ask your doctor.
Read more
Tooth decay
Tooth decay is caused by plaque and may lead to a cavity (hole) in your tooth. Learn how tooth decay can be prevented as well as treated.
Read more
Guide dogs
Guide dogs, also called seeing eye dogs, are trained to help people who are blind or visually impaired to travel safely and independently.
Read more