Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.
Suicide warning signs
By knowing the warning signs of suicide, those who are most at risk, and by being aware of how to access support, you could help save a life. Find out more.
Full-fat dairy is OK, says the Heart Foundation, but watch your meat intake
The Heart Foundation has softened its advice on full-fat milk, yoghurt and cheese for healthy Australians, but warns against eating too much red meat.
Bowel cancer in young people on the rise — here’s what to look out for
Bowel cancer more commonly occurs in older people, while rates of the deadly disease in younger people are going up. But whatever your age, it's important to know the warning signs and symptoms of bowel cancer. Learn more here.
Acting fast when you notice the warning signs of a heart attack could save a life. Here's how to recognise the symptoms of a heart attack.
Chest pain is any sort of pain felt in your upper body, from your jaw and shoulders down to your ribs. It can be a symptom of a heart attack. Find out the facts and when to be concerned.
How to prepare for, endure and recover from Australian natural disasters like bushfire, cyclone, flood and tsunami — with links to helpful resources.
Emergency apps and online tools
Looking for tools and apps to help you deal with or prepare for an emergency? We've compiled a list of resources to help you when you need assistance.
Warning signs during pregnancy
Many changes to your body during pregnancy are normal, but some signs may indicate complications. Learn to recognise them and seek help if necessary.
How you can help prevent suicide
More than 65,000 Australians attempt suicide every year, and 3,000 will die. But suicide can be prevented. Here's what you can do to help someone at risk.