Suicide warning signs

By knowing the warning signs of suicide, those who are most at risk, and by being aware of how to access support, you could help save a life. Find out more.

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Youth suicide

If you or someone you know is thinking about suicide, it’s important not to ignore the warning signs. There are things you can do to keep safe. Learn more here.

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Full-fat dairy is OK, says the Heart Foundation, but watch your meat intake

The Heart Foundation has softened its advice on full-fat milk, yoghurt and cheese for healthy Australians, but warns against eating too much red meat.

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Natural disasters

How to prepare for, and cope during and after, a natural disaster such as bushfire, cyclone, flood and tsunami in Australia — with links to organisations that can help.

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Bowel cancer in young people on the rise — here’s what to look out for

Bowel cancer more commonly occurs in older people, while rates of the deadly disease in younger people are going up. But whatever your age, it's important to know the warning signs and symptoms of bowel cancer. Learn more here.

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Warning signs during pregnancy

Most changes in your body are likely to be a normal part of pregnancy, but some signs may indicate things are not going well. Learn how to recognise them and know when you should seek help.

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Heart attack

Acting fast when you notice the warning signs of a heart attack could save your life — or someone else's. Here's how to recognise the symptoms.

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Chest pain

Chest pain is any sort of pain felt in your upper body, from your jaw and shoulders down to your ribs. It can be a symptom of a heart attack. Find out the facts and when to be concerned.

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Emergency apps and online tools

Looking for tools and apps to help you deal with or prepare for an emergency? We've compiled a list of resources to help you when you need assistance.

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Scheduling of medicines and poisons

The Australian ‘scheduling’ system for medicines and poisons categorises them based on their risks and how freely they're available to the public.

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Appendicitis

Learn about appendicitis, an inflammation of the appendix, including possible causes, common symptoms and the main treatment options.

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Dust storms

A dust storm can reduce the quality of the air that we breathe, so people – especially those with a respiratory condition – need to take precautions. Learn how to protect your health in a dust storm here.

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Swallowed substances

Common household and garden products are often swallowed by accident. While many are low toxicity, some are potentially harmful.

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How you can help prevent suicide

More than 65,000 Australians attempt suicide every year, and 3,000 will die. But suicide can be prevented. Here's what you can do to help someone at risk.

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Thrombosis

Thrombosis, such as deep vein thrombosis (DVT), is where a blood clot forms in a vein or artery. Learn about the risk factors and how to prevent it.

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Hepatitis

Hepatitis is an illness that inflames and damages a person's liver. Here's what you need to know about the types, causes and symptoms of hepatitis.

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Swallowed object

Swallowing foreign objects, such as a button battery or magnet, can be dangerous. Know what to do if you or your child has swallowed a dangerous object.

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Bushfires and your health

Bushfires and smoke pose health risks, especially to people with certain conditions such as asthma. Learn how to prepare for bushfires, get emergency medication and more.

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Caring for someone with a mental illness

Caring for a friend or family member with a mental illness can be challenging. These tips will help you look after your own mental health and access support.

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Anger management

Anger can be a good thing since it allows us to express negative emotions - it’s what we actually do when we’re angry that can cause problems. Learn how to control your anger here.

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Nine signs of mental health issues

Can you spot the difference between a bad mood and something more serious? These 9 signs could point to a mental health issue in someone you love.

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Beach safety

While lifesavers watch over you, it’s important that you learn about the flags, signs and rip currents. Here’s how to enjoy a safe day at the beach.

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New phone app could reduce suicide risk

A new app could help mental health patients and reduce suicide risk, by sending counsellors data on mood, activity and adherence to medication.

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Why a diabetes test might be overdue for you

Diabetes is being diagnosed too late in many Australians, and by delaying a visit to the doctor they put themselves at risk of life-threatening health problems.

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What does measles rash look like?

There have been several confirmed cases of measles acquired by people returning from overseas. Here's what you need to know about potentially deadly measles.

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Alcoholism at home

Signs of alcoholism can include secretive drinking, and blacking out after drinking. Drinking too much can impact mental health and relationships.

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A safe sports environment for children

Learn how sporting groups and parents can provide an environment that is safe, supportive and fair for children who play sport.

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Chemical burns

Many chemicals can cause serious burns to the skin, which should be treated as a medical emergency. Learn how to perform first aid for chemical burns.

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Osteopaenia

People with osteopaenia have bones that are weaker than normal. Osteopaenia is not as severe as osteoporosis but you still have to be careful if you’re at risk.

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Keeping your kids safe

Get some tips on how to teach your child to recognise suspicious behaviour and what to do about it.

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