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Progestogen-only pill (mini pill)

The progestogen-only pill (POP) is a type of contraception (birth control) that is sometimes called the mini pill. Read about the types of POP.

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Why women need iodine – and how to get more of it (hint: ice cream)

More than 4 in 10 women could be deficient in iodine, a mineral needed in pregnancy for healthy brain development in babies, reports the University of Sydney.

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Pineal gland

Find out about the pineal gland. This is a very small gland in your brain that makes the hormone melatonin, which controls your internal body clock.

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Endocrine glands and their hormones

Find out more about the endocrine glands and hormones in your body, such as the pituitary gland, thyroid gland and adrenal glands.

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Could a pair of glasses help you sleep?

Body clock disorders and challenges like jet lag could possibly be helped by a special type of glasses that shine light into the wearer’s eyes.

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Codeine no longer available over the counter from Feb 1

Pain-relief medicines that contain codeine will no longer be available without a doctor's prescription from 1 Feb 2018. Here’s what you need to know.

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Are generic medicines the same as brand-name medicines?

To mark Be Medicinewise Week 2019, here's what you need to know about generic versus brand-name medicines and their ingredients.

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Foods high in vitamin A

Vitamin A plays an important role in keeping you well and maintaining a healthy immune system. Here's how to include enough vitamin A in your diet.

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Foods high in zinc

Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet.

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Vitamin A and your health

Vitamin A is important for good vision, healthy skin and for supporting the immune system. Most Australians can get enough from eating a varied, healthy diet.

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