Drinking water and your health
Drinking plenty of water daily is essential for good health and hydration. Find out more about why your body needs water to function.
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Hydration tips for children
Children are sometimes at risk of dehydration, especially in hot weather and when exercising. Read about how to keep them safe and healthy.
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Water and your health — infographic
If your body doesn’t have enough water (dehydration), it won’t function well. This infographic shows why drinking plenty of water daily is essential.
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Cholera
Cholera is an illness that gives you severe diarrhoea and dehydration. It’s mostly found in parts of the world with poor water and sanitation.
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Arsenic
Arsenic is a naturally occurring chemical found in water, food and soil that is toxic when someone is exposed to a significant amount.
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Fasting for medical tests
For some medical tests, fasting may be required for a period of time beforehand. Learn more about different tests and when fasting may be necessary.
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Dehydration
Dehydration occurs when your body doesn't get enough fluids. If you are severely dehydrated, this can cause problems. Learn about dehydration signs.
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Hot weather risks and staying cool
Hot days and heatwaves can place extreme stress the body, and for some it can be dangerous. Here’s how to keep yourself and others cool and hydrated.
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How to not feel tired all the time in 2024
Find out about the possible reasons for feeling tired all the time and the ways to help reduce feeling so tired all the time.
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Iron studies blood test
Iron studies are blood tests that look at how much iron is in your blood and other cells. Too little or too much iron can cause health problems.
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