Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

Search results for: "diet"

Haemorrhoids and diet

Healthy eating is an important factor in preventing and treating haemorrhoids. Read these tips to help you reduce your chance of developing haemorrhoids.

Obesity and diet

Information on obesity diets and how to maintain a healthy lifestyle, plus links to trusted resources.

Weight loss and dieting

Many diets are promoted in Australia, but they don't all work. Follow a healthy eating and exercise plan and you're more likely to keep weight off long term.

GORD and diet

Diet and nutrition play an important part in the management of GORD. Find out more from the information on this page.

Obesity treatments

Information on obesity treatment options and medicines. Plus links to trusted resources.

A balanced diet

Trusted information on eating a balanced diet including what it is, the five food groups, and where to find more information.

Vegetarianism

Links to trusted information about vegetarianism.

Living with coeliac disease

Trusted information on living with with coeliac disease and links to trusted resources.

Arthritis and diet

Studies suggest certain foods may help you manage arthritis. Read more about the types of food to eat to help control arthritis.

Gluten-free diet

Trusted information on gluten-free diets including who should follow this diet, what foods you can eat, choosing gluten-free foods and eating out.

Alzheimer's disease and diet

To help prevent dementia, a low-fat and high-fibre diet with fresh fruit and vegetables and whole grains is recommended. Find out about Alzheimer's disease and diet.