Haemorrhoids and diet
Healthy eating is an important factor in preventing and treating haemorrhoids. Read these tips to help you reduce your chance of developing haemorrhoids.
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Ketogenic diet
A ketogenic (or ‘keto’) diet is a very-low carbohydrate diet sometimes used as a treatment for certain groups of people, such as children with epilepsy.
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Obesity and diet
Information on obesity diets and how to maintain a healthy lifestyle, plus links to trusted resources.
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Vegetarian and vegan diets
Vegetarian diets can help reduce your risk of disease, benefit the planet and provide you with all the protein, minerals and vitamins your body needs. Vegan diets, however, require extra care.
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Obesity treatments
Information on obesity treatment options and medicines. Plus links to trusted resources.
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Superfoods that aren’t really ‘super’ after all
Many so-called ‘superfoods’ aren’t as healthy as you might think. Here are the facts (and fiction) behind Himalayan salt, dark chocolate and coconut oil.
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A balanced diet
Trusted information on eating a balanced diet including what it is, the five food groups, and where to find more information.
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Weight loss and dieting
Many diets are promoted in Australia, but they don't all work. Follow a healthy eating and exercise plan and you're more likely to keep weight off long term.
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Arthritis and diet
Studies suggest certain foods may help you manage arthritis. Read more about the types of food to eat to help control arthritis.
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Gluten-free diet
Find out the importance of a gluten-free diet for people with coeliac disease and other conditions.
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Alzheimer's disease and diet
To help prevent dementia, a low-fat and high-fibre diet with fresh fruit and vegetables and whole grains is recommended. Find out about Alzheimer's disease and diet.
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