Complementary therapy

Complementary therapy, sometimes called alternative therapy or integrative medicine, is often used alongside conventional medicine.

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Complementary therapies — an overview

Complementary therapies such as homeopathy, naturopathy and acupuncture are sometimes used alongside conventional medicine. Here's an overview.

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Homeopathy

This article briefly describes homeopathy, including the lack of current evidence for its effectiveness and safety.

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Radiotherapy and other cancer treatments

Radiotherapy uses radiation to damage cancer cells and stop them from reproducing. It can be used by itself or combined with other cancer treatments. Find out more by reading our partner pages.

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Naturopathy

Links to our information partners' articles about naturopathy.

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St John's wort

Links to our information partners' articles about St John's wort.

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Acupuncture

Acupuncture, which originated in China more than 2,000 years ago, uses needles to stimulate points in the body. It appears to help in the treatment of some conditions.

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Smiling Mind

Smiling Mind is a free app designed to help reduce stress and improve your wellbeing.

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Mind the Bump

New mindfulness meditation app designed to reduce stress and improve wellbeing during and after pregnancy.

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Chinese traditional medicine

Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and various other mind body practices.

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Remedial massage

Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. Learn what a remedial massage involves and where to find more information.

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Meditation

Meditation can help you with your physical and mental health. Learn more about meditation, how to meditate and how you can incorporate into your day.

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Garcinia cambogia

Garcinia cambogia is a tropical fruit reputed to enable weight loss. This article separates myth from facts and provides links to other ways of managing weight.

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Relaxation and mental health

Relaxation can have many physical benefits including slowing your heart rate, reducing blood pressure and muscle tension as well as helping you manage stress.

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Recovery from a nervous breakdown

Full recovery is possible following a nervous breakdown. Learning some simple relaxation techniques can help to keep your stress levels and make it easier to cope when life gets tough.

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Relaxation techniques for stress relief

Relaxation can help relieve the symptoms of stress. It can help you calm down and take a step back from stressful situations. Learn how here.

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Ovarian cancer

Ovarian cancer is most common in women aged over 50. Find out about the different types and the symptoms, which can be difficult to recognise.

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Coping with learning you have a terminal illness

This article provides advice on what to do if you need to talk to someone about your bad news, condition or how you are feeling.

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Mental illness

One in 5 Australians will experience a mental illness in any given year. Here is information on causes and symptoms of mental illness, and where to find help.

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Post menopause

Some health conditions and problems are more common after menopause, including osteoporosisand cardiovascular disease.

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Cancer

Cancer is a condition where cells in a specific part of the body grow and reproduce uncontrollably. Read about the different types and symptoms.

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Menopause

Find out about menopause, common symptoms, diagnosis, complications, treatment and support.

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Options for managing chronic pain

Chronic pain affects 1 in 5 Australians aged over 45. An effective pain-management plan should include a combination of strategies, not medicines alone.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about your BMI, treatment options and prevention.

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Liver cancer

Liver cancer is one of the top 10 causes of cancer deaths in Australia. Learn more here about liver cancer and the different types and treatments.

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Cervical cancer

Cervical cancer is a type of cancer that develops in a woman's cervix. It is one of a few cancers where screening can detect pre-cancerous lesions.

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Rheumatoid arthritis

Experiencing pain and swelling in the smaller joints in your hands or feet? It could be rheumatoid arthritis. Find out more here.

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