Complementary therapy
Complementary therapy, sometimes called alternative therapy or integrative medicine, is often used alongside conventional medicine.
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Acupuncture
Acupuncture is a Chinese medicine treatment. Practitioners use needles to stimulate points in the body to help in the treatment of some conditions.
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Remedial massage
Remedial massage can help relieve problems with muscles that are damaged, knotted, tense or immobile. Learn about the benefits of remedial massage.
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Homeopathy
Learn about homeopathy what it is and when it’s appropriate. Explore its uses and where the evidence for homeopathy supports effectiveness and safety.
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Cancer treatments
Types of cancer treatment include chemotherapy, radiotherapy and ablation. Your treatment plan will depend on factors such as cancer type and stage.
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Massage therapy guide
Through manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massage.
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Smiling Mind
Smiling Mind is a free app designed to help reduce stress and improve your wellbeing.
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Menopause
Menopause is the end of the reproductive stage of your life. Read here to find out more about menopause symptoms, treatment and support.
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Depression in men
Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.
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Meditation
Meditation can help you with your physical and mental health. Learn more about meditation, how to meditate and how you can incorporate into your day.
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