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Complementary therapy

Image of man receiving acupuncture treatment on his back.

Acupuncture

Acupuncture, which originated in China more than 2,000 years ago, uses needles to stimulate points in the body. It may help treat some conditions.

Complementary therapies - an overview

Complementary therapies such as homeopathy, naturopathy and acupuncture are sometimes used alongside conventional medicine.

Moxibustion is the burning of 'moxa', dried plant materials, gently on or near the skin. It's a technique used in Chinese medicine.

Chinese traditional medicine

Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and various other mind body pr...

 Chiropractor administering treatment to a female patient.

Chiropractors

A chiropractor is a health practitioner who manipulates joints. This article explains what chiropractors do, and suggests questions you can ask.

 Medicine dropper illustrating homeopathy.

Homeopathy

This article briefly describes homeopathy, including the lack of current evidence for its effectiveness and safety.

 Man receiving a massage from a professional therapist.

Massage therapy guide

Through manipulating the body’s soft tissues, massage therapists can help manage a range of conditions. There are many types of massage.

Relaxation techniques for stress relief

With practice, relaxation can help you calm down and take a step back from stressful situations. Follow the tips here.

 Two women taking a break during yoga class.

Health benefits of yoga and Pilates

Learn what yoga and Pilates involves and how they can improve your health and wellbeing, such as preventing back pain and relieving stress.

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