Symptom checker
Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Social anxiety disorder
Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.
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The Social Anxiety Course
The Social Anxiety Course helps lessen symptoms of social anxiety disorder plus teaches how to manage excessive shyness and fear of social situations.
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Serotonin
Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.
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Anxiety
People with anxiety disorders may be unable to stop worrying about seemingly unimportant things, and perceive situations as being worse than they are.
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