Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Social anxiety disorder
Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.
The Social Anxiety Course
The Social Anxiety Course helps lessen symptoms of social anxiety disorder plus teaches how to manage excessive shyness and fear of social situations.
Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.
People with anxiety disorders may be unable to stop worrying about seemingly unimportant things, and perceive situations as being worse than they are.