Social anxiety disorder
Social anxiety or phobia is a fear and avoidance of social situations. It can make you feel anxious and afraid about everyday social outings.
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Social Anxiety Program
The Social Anxiety Program from This Way Up helps lessen symptoms of social anxiety disorder plus teaches how to manage excessive shyness and fear of social situations.
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Social Anxiety Online - online program
Social Anxiety online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage social anxiety and improve their overall mental health and wellbeing.
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Stuttering
Stuttering is a speech disorder that affects the flow of speech. Learn about the treatments and programs to help improve your speech.
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Anxiety
If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.
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Phobias - an overview
Phobias are out of proportion fears. A phobia can cause distress and disrupt your life. Learn about phobia types, diagnosis, treatment and support.
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Serotonin
Serotonin is a chemical messenger that affects wellbeing and happiness. Many antidepressants increase serotonin levels in the brain.
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Anxiety in children
Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.
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Anxiety in teenagers
Anxiety and anxiety disorders can impact your teenager’s life. Find out more about the symptoms, treatment and how to help your teen with anxiety.
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Body dysmorphic disorder
Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.
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