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healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

Search results for: "Online Therapy"

Online therapy (eTherapy)

eTherapy, online counselling or therapy refers to psychological support, therapy, education and assistance via the internet or an online platform.

Generalised anxiety disorder (GAD)

Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by persistent worry that impacts on day-to-day life.

Using AI to better understand health information — infographic

AI can be a great tool to help you understand complex health information, but it must be used in a safe way. Read our tips and advice here.

Rural or remote mental health

It can be difficult to access mental health support if you live in a rural or remote area. There are options to help you get the support you need.

Anxiety in children

Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.

Rural and remote health

Many organisations, including the Australian Government, have established support programs for people living in rural and remote areas.

Anxiety

If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.

Depression

Depression is a common condition, affecting how you feel, think and act. It's often treatable and likely to improve with a doctor's support.

Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

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Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

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