Obsessive-compulsive disorder (OCD)

For people with obsessive-compulsive disorder (OCD), unwanted negative thoughts can be constant and can start to take control of their lives.

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Causes of OCD

Research into the causes of obsessive-compulsive disorder (OCD) suggests both stress and environmental factors play a role.

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Diagnosis of OCD

There is no ‘test’ for obsessive-compulsive disorder (OCD), but a diagnosis is based on an assessment of the person’s behaviours, thoughts and feelings.

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Mastering OCD

Mastering OCD is an app designed to lessen the symptoms of obsessive compulsive disorder. It’s downloadable from the Google Play Store and Apple iOS Store.

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Treatments for OCD

Obsessive-compulsive disorder (OCD) can be treated, enabling people with OCD to live happier lives. Seeing a doctor is the first step to recovery.

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Symptoms of OCD

If you or someone you know displays OCD symptoms to the extent that it affects quality of life, visit a doctor for an assessment.

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Trichotillomania

Trichotillomania is a psychiatric disorder that compels people to pull out their hair. Lasting for several months or many years, it can fluctuate in severity.

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Phobias

Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.

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Hoarding disorder

Hoarding disorder is more than just collecting; it involves compulsive behaviour that can impact daily life. Learn more, with links to sources of help.

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Tourette syndrome

People with this syndrome make involuntary repetitive sounds and movements. Most don't need treatment, and relaxation exercises may reduce symptoms.

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Psychotherapy

Psychotherapy is an umbrella term for many practices aimed at treating emotional problems.

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Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy that helps a person to change unhealthy or damaging thinking habits, feelings and behaviours.

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Serotonin

Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.

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Body dysmorphic disorder

Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.

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Do I need antidepressants?

Antidepressant medication can be useful in the treatment of moderate to severe depression and some anxiety related conditions.

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Psychiatrists and psychiatry

A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.

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Antidepressant medicines

Antidepressant medications treat depression, anxiety and related conditions. They should only be used in consultation with a doctor.

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Anxiety

People with anxiety disorders may be unable to stop worrying about seemingly unimportant things, and perceive situations as being worse than they are.

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