Obsessive-compulsive disorder (OCD)
For people with obsessive-compulsive disorder (OCD), unwanted negative thoughts can be constant and can start to take control of their lives. Read more about OCD causes and diagnosis.
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Mastering OCD
Mastering OCD is an app designed to lessen the symptoms of obsessive compulsive disorder. It’s downloadable from the Google Play Store and Apple iOS Store.
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Trichotillomania
Trichotillomania is a psychiatric disorder that compels people to pull out their hair. Lasting for several months or many years, it can fluctuate in severity.
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Phobias
Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.
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Hoarding disorder
Hoarding disorder is more than just collecting; it involves compulsive behaviour that can impact daily life. Learn more, with links to sources of help.
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Tourette syndrome
People with this syndrome make involuntary repetitive sounds and movements. Most don't need treatment, and relaxation exercises may reduce symptoms.
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Online therapy (eTherapy)
eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.
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Serotonin
Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.
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Psychiatrists and psychiatry
A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.
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Body dysmorphic disorder
Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.
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