Obsessive-compulsive disorder (OCD)

Obsessive-compulsive disorder (OCD) is an anxiety disorder. It can cause unwanted thoughts and behaviours. Learn about OCD symptoms and treatment.

Read more

Obsessive Compulsive Disorder (OCD) Course - online program

Obsessive Compulsive Disorder (OCD) Course from MindSpot, is a clinically-proven treatment that helps adults aged 18 years and over to manage obsessions and compulsions.

Read more

OCD Program

The OCD Program from This Way Up is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.

Read more

OCD Stop! - online program

OCD Stop! online program from Mental Health Online is designed to help adults over 18 to understand more about obsessive compulsive disorder (OCD) and to learn strategies to better manage OCD improve their overall mental health and wellbeing.

Read more

Trichotillomania

Trichotillomania is a mental health disorder where you feel compelled to pull out hair. It can be embarrassing and distressing, but help is available.

Read more

Online therapy (eTherapy)

eTherapy, online counselling or therapy refers to psychological support, therapy, education and assistance via the internet or an online platform.

Read more

Tourette syndrome

People with this syndrome make involuntary repetitive sounds and movements. Most don't need treatment, and relaxation exercises may reduce symptoms.

Read more

Health and wellbeing apps

Browse our selection of healthcare apps from our trusted information partners.

Read more

Serotonin

Serotonin is a chemical messenger that affects wellbeing and happiness. Many antidepressants increase serotonin levels in the brain.

Read more

St John's wort

St John's wort can treat mild-to-moderate depression. It isn't safe for everyone, and can even be dangerous for some. Learn if it's right for you.

Read more

Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

Read more

Hoarding disorder

Hoarding disorder is more than just collecting; it involves persistent difficulty and distress in getting rid of things, leading to chaos and clutter.

Read more

Anxiety in teenagers

Anxiety and anxiety disorders can impact your teenager’s life. Find out more about the symptoms, treatment and how to help your teen with anxiety.

Read more

Anxiety in children

Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.

Read more

Psychiatrists and psychologists

Psychiatrists and psychologists have advanced training in mental health. Learn what they do and who to call if you need help with your mental health.

Read more

Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

Read more

Pica

Pica is when you feel a strong need to eat non-food items. It may be linked to an underlying health issue. Learn about pica and what causes it.

Read more

Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) can help you to identify and check unhealthy or damaging thinking habits. Learn more about how CBT works.

Read more

Antidepressants

Antidepressants are medicines that treat depression and other mental health conditions. Read about the types, side effects and how to take them safely.

Read more

Anxiety

If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.

Read more

Personality disorders: an overview

Personality disorder is a long-term pattern of behaviour causing distress and affecting daily life. Learn about symptoms and treatment options here.

Read more