Obsessive-compulsive disorder (OCD)
Obsessive-compulsive disorder (OCD) is an anxiety disorder that can cause unwanted negative thoughts and behaviours. Learn more about symptoms and treatment.
Obsessive Compulsive Disorder (OCD) Course - online program
Obsessive Compulsive Disorder (OCD) Course, clinically-proven treatment that helps adults aged 18 years and over to manage obsessions and compulsions.
The OCD Program is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.
Trichotillomania is a mental health disorder where you feel compelled to pull out hair. It can cause embarrassment and distress, but help is available.
Body dysmorphic disorder
Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.
Hoarding disorder is more than just collecting; it involves persistent difficulty and distress in discarding possessions, leading to disorganised clutter.
People with this syndrome make involuntary repetitive sounds and movements. Most don't need treatment, and relaxation exercises may reduce symptoms.
Psychotherapy is a group of therapies designed to help someone change their thinking patterns and improve their coping skills.
Online therapy (eTherapy)
eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.
Psychiatrists and psychologists
A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.