Allergic reactions to cow's milk

Allergic reactions to cow’s milk are very common. It is seen in about 1 in 50 infants. Learn more here about allergy to milk proteins.

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Botulism

Botulism is a rare, potentially fatal illness causing paralysis, vision, swallowing and breathing problems. Botulism needs urgent hospital treatment.

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Egg allergy

Egg allergy usually starts in infancy, but most children grow out of it. Learn about the symptoms and diagnosis of egg allergy, and ways to avoid egg.

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Feeding your newborn baby

One of the most important choices you need to make as a new parent is how you will feed your baby. Find out about the different options available.

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Food allergies in children

Does your family have a history of eczema, asthma, hay fever or food allergies? Learn about food allergies in children and how to spot a reaction.

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Healthy eating for children

Healthy eating habits in children help them stay well and helps prevent illness. Learn about balanced diets, portion sizes and managing allergies.

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Dairy foods

Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.

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How your baby gains weight

All babies gain weight at different rates. Understand your baby's healthy weight gain with guidelines on feeding, growth and developmental milestones.

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Foods high in potassium

You need potassium in your diet so that your nerves and muscles function properly. Learn about which foods are good sources of potassium.

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How to perform CPR

CPR or cardiopulmonary resuscitation is first aid for when someone's heart has stopped or they’re not breathing. Learn when and how to perform CPR.

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Lactational amenorrhoea method (LAM)

Learn how the lactational amenorrhoea method (LAM) can prevent pregnancy while breastfeeding, how it works and when you may need another contraceptive option.

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Vitamin A and your health

Vitamin A (retinol) is important for your vision, skin and immune system. Most Australians can get enough vitamin A by eating a varied, healthy diet.

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Sudden infant death syndrome (SIDS)

Find out how to reduce the risk of sudden unexpected death in infancy (SUDI) and sudden infant death syndrome (SIDS) — one of the main causes of SUDI.

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Diarrhoea in children

Diarrhoea in children is very common. It can sometimes be serious. Read more here to find out about the causes, symptoms and treatments.

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Periods while breastfeeding

Many factors determine when your period will return if you're breastfeeding. Learn more about how breastfeeding affects your menstrual cycle.

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Babies' and toddlers' health

Knowing and understanding the health risks of young children is an important part of being a parent. Learn about health issues like breastfeeding, croup and fevers in young children.

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Stool changes

Although stools (faeces or poo) can vary, you should pay attention to what your stools look like. Learn more about what changes you should look out for.

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Hand, foot and mouth disease

Hand, foot and mouth disease is a common viral illness that mainly affects children under 10 years old but can also affect older children and adults.

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Allergies and hypersensitivities

A hypersensitivity occurs when your immune system overreacts to something. Allergies are a type of hypersensitivity. Learn about common allergies.

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Liver

The liver is one of the largest organs and plays an important role in keeping your body healthy. Learn how to care for your liver.

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Choking

Choking is when something gets stuck in your windpipe and fully or partly blocks it. Read about choking first aid and what to do in an emergency.

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Food intolerance and testing

Food intolerances cause an upset stomach and affect your quality of life. They are not allergies. Read more about how they are diagnosed and treated.

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Food safety

Learn how to prepare, cook and store food safely to avoid cross contamination and discover tips to help prevent you from becoming ill.

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Food allergies

Some people are allergic to different types of food such as milk, eggs and wheat. Read here to find out more about living with food allergies.

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Food safety guide

How long can you leave food in the fridge? What temperature is safe to cook food? Answer these questions and more with this infographic about food safety.

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Food poisoning

Food poisoning is caused by bacteria, viruses or toxins in the food we eat. Learn more about food safety and how to avoid getting food poisoning.

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How to read food labels

Food labels contain detailed nutrition information about packaged foods. Learn how to make informed decisions when shopping for food for your family.

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Accidentally eating unsafe foods (ingesting questionable foods)

Avoid unsafe foods like expired, mouldy, or contaminated items. Watch for symptoms and seek medical help if needed.

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Lead exposure and poisoning

Lead exposure happens when you breathe in or swallow contaminated materials. Learn more about lead exposure and lead poisoning and how to prevent it.

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Junk food and your health

Eating junk food, and having sweet drinks, can lead to short and long-term health complications such as weight gain, diabetes and heart problems.

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