First aid basics

First aid covers how to help an injured or sick person in the first minutes after the event. Learn about the DRSABCD action plan and where to learn first aid.

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First aid kits

An organised and properly stocked first aid kit can give you peace of mind in a medical emergency.

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Sea creature bites and stings

Not sure if a bite or sting from a sea creature is dangerous? Here’s information about first aid treatments for jellyfish stings, sea snake bites and more.

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Chemical burns

Many chemicals can cause serious burns to the skin and a chemical burn should be treated as a medical emergency. Learn how to do first aid while awaiting help.

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Bump, knock and bruise treatments

If you have a knock, bump or bruise there are a number of things you can do to help manage the condition.

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Burn and scald symptoms

Trusted information about burn and scald symptoms

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Facial injury treatments

If you have a facial injury, you can easily treat a minor wound or cut. However, a larger or deep wound or cut will need medical attention.

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Wound, cut and graze treatments

Information about wound care, plus self-care advice for cuts and grazes and when to speak to a doctor for further medical attention

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How to perform CPR

This article provide you with the basic steps for performing CPR. Learn more about CPR.

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Black eye

A black eye is a bruise in the tissues around the eye. It’s a good idea to get it checked by a doctor in case it’s a symptom of a more serious eye injury.

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Stinging plants

It can be difficult to know if a sting from a plant is dangerous or not. This article explains the best first aid treatment depending on the plant involved.

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Spider bites

Bitten by a spider? Not sure what to do? This article explains the best first aid treatment depending on the type of spider involved.

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Sprains and strains

Trusted information about sprains and strains from leading Australian health organisations, including links to first aids for sprains and strains.

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Accidents and injuries

Injuries can be caused by small incidents to major accidents. Learn about causes, symptoms and treatments, as well as how to be prepared with a good first aid kit.

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Snake bites

About 100 Australian snakes are venomous. Although only 12 are likely to inflict a wound that could kill you. Learn about first aid for snake bites.

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CPR

CPR (cardiopulmonary resuscitation). Find out how to do it, when to do it, and information on training.

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Burn and scald treatments

Trusted information about burn and scald treatments, including self care advice, things to avoid and when to seek medical attention

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Defibrillators

A defibrillator (sometimes called an AED or ‘defib’) can save someone's life if they have a cardiac arrest. Learn more about defibs, and how to increase a person's chances of survival.

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Asthma symptoms

When asthma symptoms get significantly worse, this is known as an "asthma attack". Find out about asthma symptoms.

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Burns and scalds

Burns are common. Common causes include sunburn, scalds from hot water in the home and chemical burns. Read about the symptoms, treatments, and different types.

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Insect bites and stings

Most insect bites will clear up in a day or two, although some people can have severe allergic reactions (anaphylaxis). Learn more about insect bites and how to handle allergic reactions.

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Winter health hazards at home

Keeping warm indoors means watching out for heaters and other things that can cause burns and scalds. These simple tips should help to keep you safe.

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Jellyfish stings

Jellyfish stings are common and mostly painful. Some are so serious that you may need emergency medical attention. Read this page on jellyfish stings to hear what to do if you of someone you are with gets stung.

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Delusions

Delusions are false and irrational beliefs that someone holds onto – even when there is evidence that they’re not real. Find out about the different types, and how delusions can be treated.

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How to use an adrenaline autoinjector (EpiPen)

An adrenaline autoinjector can, in an emergency, save the life of someone who is having a severe allergic reaction (anaphylaxis). Learn how to use one here.

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Thunderstorm asthma

Thunderstorm asthma is triggered by a combination of thunderstorm conditions and a high pollen count, but even people who’ve never had asthma can experience it.

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Lactose intolerance

Lactose intolerance is the inability to digest lactose, the sugar found in milk and milk products. Learn more about causes, symptoms and treatment options.

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Insect bites - infographic

Explore this infographic to learn about the insects that can cause infections and allergic reactions, the symptoms and treatments you should be aware of and tips to prevent bites.

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Insect stings - infographic

Explore this infographic to learn about the insects that can cause infections and allergic reactions, the symptoms and treatments you should be aware of and tips to prevent stings.

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Insect bites and stings - infographic

Explore this infographic to learn about the insects that can cause infections and allergic reactions, the symptoms and treatments you should be aware of and tips to prevent bites and stings.

Read more