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Search results for: "Cognitive Therapy"

Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy that helps a person to change unhealthy or damaging thinking habits, feelings and behaviours.

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Treatment for insomnia

Learning healthy sleep habits and changing your lifestyle may help in the treatment of insomnia – it usually goes away without the need for further treatment.

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Treatment for mental illness

Mental illness is treatable, and most people with mental illness recover to live productive and happy lives. Treatment can vary depending upon the person, their medical history and circumstances.

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Treatment for PTSD

Treatments for PTSD include psychotherapy and cognitive behavioural therapy (CBT), but medication can also be prescribed in some cases.

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Treatment for borderline personality disorder (BPD)

Treatment for Borderline Personality Disorder (BPD) combines support, psychological therapy and, in some cases, medication. Find out more about BPD.

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Treatments for narcissistic personality disorder (NPD)

There’s no specific medication to treat NPD. However, people with NPD sometimes also develop depression or anxiety, and in such cases antidepressant medications may be beneficial.

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High Res

DVA's High Res app is designed to help serving and former Australian Defence Force personnel and their families manage stress and negative thinking.

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Treatment for paranoia

People with paranoid thoughts can find it hard to trust a mental health professional, but with a positive relationship, recovery is possible.

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Treatments for OCD

Obsessive-compulsive disorder (OCD) can be treated, enabling people with OCD to live happier lives. Seeing a doctor is the first step to recovery.

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Treatment for schizophrenia

Schizophrenia is a mental illness that causes an altered experience of reality. Your doctor can advise the best treatment options if you need help.

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Treatments for eating disorders

Eating disorders can cause long-term health problems if you have one but don’t seek help early. Learn about treatment options here.

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