Managing Depression

Managing Depression helps lessen the symptoms of depression. It can be downloaded from the Google Play Store and Apple iOS Store.

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Overcoming Anxiety and Depression

Overcoming Anxiety and Depression is an app created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.

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High Res

DVA's High Res app is designed to help serving and former Australian Defence Force personnel and their families manage stress and negative thinking.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy that helps a person to change unhealthy or damaging thinking habits, feelings and behaviours.

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Mastering OCD

Mastering OCD is an app designed to lessen the symptoms of obsessive compulsive disorder. It’s downloadable from the Google Play Store and Apple iOS Store.

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Mastering Generalised Anxiety

Mastering Generalised Anxiety helps lessen feelings of worry and generalised anxiety. It can be downloaded from the Apple Store and Google Play Store.

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Depression treatment

There is no one-size-fits-all treatment for depression. Physical, psychological, complementary and self-help strategies can all be effective, usually in combination.

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Treatments for OCD

Obsessive-compulsive disorder (OCD) can be treated, enabling people with OCD to live happier lives. Seeing a doctor is the first step to recovery.

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Treatment for paranoia

People with paranoid thoughts can find it hard to trust a mental health professional, but with a positive relationship, recovery is possible.

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Treatments for narcissistic personality disorder (NPD)

There’s no specific medication to treat NPD. However, people with NPD sometimes also develop depression or anxiety, and in such cases antidepressant medications may be beneficial.

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Treatment for borderline personality disorder (BPD)

Treatment for Borderline Personality Disorder (BPD) combines support, psychological therapy and, in some cases, medication. Find out more about BPD.

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Treatment for mental illness

Mental illness is treatable, and most people with mental illness recover to live productive and happy lives. Treatment can vary depending upon the person, their medical history and circumstances.

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Treatment for schizophrenia

Schizophrenia is a mental illness that causes an altered experience of reality. Your doctor can advise the best treatment options if you need help.

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Treatment for PTSD

Treatments for PTSD include psychotherapy and cognitive behavioural therapy (CBT), but medication can also be prescribed in some cases.

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Treatments for eating disorders

Eating disorders can cause long-term health problems if you have one but don’t seek help early. Learn about treatment options here.

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Trichotillomania

Trichotillomania is a psychiatric disorder that compels people to pull out their hair. Lasting for several months or many years, it can fluctuate in severity.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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