Cholesterol

Understand your cholesterol levels and how it affects your health. Learn about the risks of high cholesterol and how to lower your risk.

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Cholesterol and lipid tests

Learn about fats and cholesterol in your blood (lipid profile), including their purpose and what a high or low result means.

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Statins

Statins are medicines used to lower cholesterol and are recommended for people at risk of cardiovascular disease. Here's how statins work.

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Dietary fats

The body needs some fats and oils as part of a balanced diet. Some fats (unsaturated fats) are healthier than others (saturated and trans fats).

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Triglycerides

Triglycerides are the most common type of fat in food, and are used for energy or stored in fat cells. Learn about managing high triglyceride levels.

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Metabolic syndrome

Metabolic syndrome is a group of health conditions that raise stroke, heart disease and type-2 diabetes risk. Read about symptoms and treatments.

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Healthy food swaps

Need help to meet your health goals such as reducing your blood pressure or cholesterol? See healthdirect’s list of healthier food alternatives.

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Healthy heart diet

Discover important strategies for a healthy heart diet. Learn what to eat, what to avoid and how you can maintain a healthy heart lifestyle.

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Diabetic retinopathy

Discover how diabetes can slowly damage your retina (the back of your eye). This can lead to diabetic retinopathy and vision problems.

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Manage your health in your 50s

Some health conditions start to affect people in their 50s. Learn how to reduce your risks and manage your health at this stage of life.

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Mediterranean diet

Health benefits of the Mediterranean diet include a lower risk of cancer, heart disease, diabetes and more. Read more on what foods to include.

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Vascular dementia

Vascular dementia is the most preventable form of dementia. Learn how to protect your blood vessels and circulation to lower your risk.

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Manage your health in your 40s

Be aware of the health conditions that can happen in your 40s. Learn how to reduce your risks and manage your health at this stage of life.

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Should I be tested for heart disease?

Understanding heart disease risk can help you reduce your risk and protect your heart. Find out more about heart disease risk and heart disease tests.

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Coronary heart disease

Coronary heart disease (CHD), also known as 'coronary artery disease', causes angina and heart attacks. Learn how to reduce your risk of CHD.

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Manage your health in your 60s

Managing your health well in your 60s can lower your chance of health conditions. Learn about symptoms, diagnosis and prevention of these conditions.

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Health checks for women

A guide to routine health checks and tests for women, including mammogram, bowel cancer screening, blood pressure and more.

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Heart attack

Here's how to recognise the symptoms of a heart attack. Act fast when you notice the warning signs of a heart attack - it could save a life.

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Manage your health in your 70s and older

If you are 70 or older, be aware of the signs of common health conditions. Learn some ways to help manage your health as you age.

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Peripheral vascular disease

Peripheral vascular disease (PVD) narrows blood vessels, often in legs, causing pain, numbness and ulcers. Early diagnosis and treatment are crucial.

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Aortic stenosis

Aortic stenosis is a condition where your aortic heart valve narrows. Read about the symptoms, causes and treatment for aortic stenosis.

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The real reasons why soup is good for you

Get tips on how to make your soups even more nutritious and exciting this winter, and find out whether chicken soup can, in fact, cure the common cold.

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Gallstones

Gallstones are pebble-like masses in your gallbladder that can cause pain, fever or jaundice. Find out about gallstone symptoms, treatment and causes.

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Transient ischaemic attack (TIA)

A transient ischemic attack (TIA) has similar symptoms to a stroke but usually lasts less than an hour. Urgent medical attention is critical.

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Erectile dysfunction

Erectile dysfunction (ED or impotence) is difficulty getting or keeping an erection for intercourse. Learn about its causes and treatment options.

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Fatty liver

Fatty liver disease may not cause symptoms, but it can lead to health problems. Learn how to change your lifestyle to prevent or reverse fatty liver.

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High-fibre foods and diet

Eating high-fibre foods can reduce your risk of disease and keep your digestive system healthy. Find out how much fibre you need, and how to get it.

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Abdominal aortic aneurysm

An aortic aneurysm is a bulge in the aorta (the main blood vessel in the body). Read about the symptoms and treatment for abdominal aortic aneurysms.

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Heart attack symptoms: males vs females

Find out about the differences in heart attack symptoms between males and females, and about what can increase your chance of having a heart attack.

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Diabetic neuropathy

Diabetic neuropathy is nerve damage that affects people with diabetes. Read about the symptoms and treatments for diabetic neuropathy.

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