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Exercise therapy

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Last reviewed: July 2016

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Relaxation techniques: breathing exercises | Raising Children Network

Need to relax or calm down? Sometimes its as simple as relaxing your breathing. Read how to do breathing exercises as one of your relaxation techniques.

Read more on Raising Children Network website

Exercise physiology

Through exercise physiology you can be tested and provided with exercises to help with the management and prevention of mental health conditions, chronic health conditions, rehabilitation and disabilities.

Read more on WA Health website

Hydrotherapy for adolescents and adults

Hydrotherapy is activity or exercise that is performed in warm water to help a person to achieve the goals set for their therapy.

Read more on Cerebral Palsy Alliance website

Exercise - BluePages

Find out if exercise is likely to help.

Read more on e-hub Web Services - Australian National University (ANU) website

Exercise | MOVE

Exercise can help reduce the symptoms of arthritis. Exercise programs should be planned in consultation with your doctor and physiotherapist, exercise physiologist or fitness professional

Read more on MOVE muscle, bone & joint health website

Neck pain: treatment - myDr.com.au

Treatment for neck pain depends on the cause and how severe it is. Neck pain treatment, including treatment for whiplash, often involves a combination of self-care, medicines, exercises and relaxation therapies.
 

Read more on myDr website

COPD: treatment and management - myDr.com.au

Although COPD cannot be cured, there are measures that can be taken that should relieve symptoms, slow progression and prevent complications.

Read more on myDr website

Diet & Exercise

Information on the importance of a good diet and regular exercise for HIV-positive people

Read more on AFAO – Australian Federation of AIDS Organisations website

Alzheimer's Australia | Mild Cognitive Impairment

Memory loss has long been accepted as a normal part of ageing. Recently there has been increasing recognition that some people experience a level of memory loss greater than that usually experienced with ageing, but without other signs of dementia. This has been termed Mild Cognitive Impairment (MCI). As MCI has only recently been defined, there is limited research on it and there is much that we do not yet understand.

Read more on Alzheimer's Australia website

Asthma Issues: sport, travel, and pregnancy - Australasian Society of Clinical Immunology and Allergy (ASCIA)

Many patients with asthma run into trouble when they play sport. They may also be concerned about the use of asthma medications when pregnant or travelling.

Read more on ASCIA – Australasian Society of Clinical Immunology and Allergy website

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