Health app | By: Beyond Blue
The app helps you prepare a structured plan, which you can use to assist yourself, or share with people you trust or your health professional for extra support when you're feeling distressed.
This is a convenient and confidential safety plan which fits in your pocket and that you can access and update at any time.
Beyond Now is designed to be used as part of your overall mental wellbeing and safety strategy. It is not intended to be your only form of support. Ideally you should work with a health professional or support person to create your plan.
If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000. Other services include:
NOTE: This app is provided by one of Healthdirect Australia's trusted information partners. Please consider if this app is appropriate for your own individual circumstances. There may be costs to use the app or it may be free. You may also be charged for data from your telecommunications provider. For 24-hour health advice call healthdirect on 1800 022 222 or if you need help now these emergency and crisis helplines can provide immediate support.
Last reviewed: February 2023