Dyslexia

Dyslexia is a common learning disability that makes reading and spelling difficult. Evidence-based programs can help people learn to read and spell.

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How to get better sleep, according to science

Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.

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Home medicines review

It’s important to manage your medicines correctly. A free home medicines review (HMR) by a pharmacist can help make sure that your medicines are safe.

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Medicines safety for older people

Older people are at increased risk of medicine-related problems. Learn how to take your medicines safely and what to ask your doctor.

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Does exercise reduce anxiety and depression?

Regular exercise can help to improve your mood by releasing and boosting your feel good chemicals. Learn which exercises are best for depression and anxiety.

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Asthma First Aid app

The Asthma First Aid App is an educational tool developed by Asthma Australia for people with asthma, their families and carers. It provides easy access to the asthma first aid steps in both live and training versions. Learn more here.

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Medicines for asthma

Asthma relievers include inhalers or 'puffers' (e.g. ventolin and salbutamol), are medications that help to manage and control asthma symptoms.

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Whistleblower protection policy

Healthdirect Australia is committed to comply with our legislative obligations and we take reports of misconduct seriously. Learn more about our Whistleblower Protection Policy here.

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Blood pressure medication

Blood pressure medicines ('antihypertensives'), such as ACE inhibitors, calcium channel blockers and diuretics help manage high blood pressure.

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Counterpart Navigator app

When you have questions about your cancer diagnosis, treatment or life after cancer, the Counterpart Navigator App offers reliable, up-to-date information on topics you may want to know about. Learn more here.

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Raising Healthy Minds app

Raising Healthy Minds is a free app that supports parents, carers and professionals to build knowledge and confidence concerning the social and emotional wellbeing of children.

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Out-of-date medicines

All medicines have an expiry date displayed on their packaging. Learn about why medicines expire, and how to dispose of old medicines safely.

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Osteoporosis medicines

Osteoporosis medicines include bisphosphonates, denosumab and hormonal treatments. Calcium, vitamin D and exercise are also important.

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Motivation: How to get started and staying motivated

To make changes to your life, you need motivation. Learn why motivation’s important, how to get and stay motivated, and where to get help to achieve your goals.

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Work-life balance

Do you wonder if you work too much? Or too little? Check out our tips for balancing the pressures of your work and personal life.

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Bone density scan

Find out if you need a bone density scan and how this medical test is used to help identify low bone density and diagnose osteoporosis.

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Private health insurance – what’s changing on April 1?

Australians with private health insurance will see their premiums rise on April 1, as well as some big reforms to the health insurance system. Here's what you need to know.

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Full-fat dairy is OK, says the Heart Foundation, but watch your meat intake

The Heart Foundation has softened its advice on full-fat milk, yoghurt and cheese for healthy Australians, but warns against eating too much red meat.

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User account FAQs

See these Frequently Asked Questions (FAQs) if you want to understand how to join, sign in to, manage or troubleshoot your healthdirect user account on the website or in the mobile app.

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Loss of female libido

It’s not unusual for a woman to lose interest in sex at some stage. Here’s information about a range of physical and psychological factors that can impact your libido.

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How healthdirect can help you

healthdirect provides easy access to trusted, quality health information and advice online and over the phone. It is available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.

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You could have Parkinson’s disease symptoms in your 30s or 40s and not know it

It was a shock when Michael J. Fox was diagnosed with Parkinson's at 29. But it's believed that 1 in 10 people with the neurological disease is young. Here's what you need to know about the early signs of Parkinson's.

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Lightheadedness

Lightheadedness or feeling woozy is when you feel like fainting or passing out. You might be dehydrated or it could be something more serious.

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PEG tube placement

A percutaneous endoscopic gastrostomy (PEG) tube may be inserted to supply food direct to the stomach if a person cannot eat enough food.

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Congenital adrenal hyperplasia

Congenital adrenal hyperplasia affects your adrenal glands and causes imbalances in the levels of certain hormones. It can be mild or severe.

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Mental health nurses

Mental health nurses are registered nurses. They work with doctors, and other health professionals to monitor and treat a person's mental health.

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Obesity

Obesity is a term used to describe being overweight. Obesity can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

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Coeliac disease

People with coeliac disease can't eat foods containing gluten. Find out how coeliac disease can affect your life and why it's important to get diagnosed.

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GORD (reflux)

Gastro-oesophageal reflux disease (GORD) is caused by stomach acid rising in your food pipe. Learn more about symptoms and treatments for GORD.

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Type 2 diabetes

Type 2 diabetes occurs when the body doesn’t make enough insulin or doesn’t use it well. Unlike type 1 diabetes, type 2 diabetes can be prevented or delayed.

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