Staying healthy when you have a heart condition
It's important to stay healthy if you have a heart condition and you can look after your heart by having a healthy lifestyle.
Urine colour chart
It's important to drink plenty of water every day to stay healthy. Use this urine colour chart to assess how hydrated you are.
Farmers’ health and safety risks are often greater than those for most people. Find out how farming families can stay both physically and mentally healthy.
Manage your health in your 60s
If you are in your 60s, you should be aware of common conditions, their signs and symptoms, and how to prevent them to stay healthy.
Physical activity guidelines for older adults
If you are over 65, you should try to be active every day. Here's how much physical activity you actually need, plus tips on how to stay fit.
This festive season, don't give your loved ones food poisoning
With the festive season comes the risk of food poisoning. Follow these tips to stay healthy and safe when entertaining at home.
Older people and mental health
Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.
Manage your health in your 40s
Once you’re in your 40s, you need to be aware of the health conditions that increasingly affect people at this age. Learn how to reduce your risks and to manage your health at this stage of life.
Safe use of sleeping pills
Sleeping pills are drugs designed to help you fall asleep or stay asleep, such as in the treatment of insomnia. Learn more about the types and associated risks.
3 other ways COVID-19 affects Australians’ health — and what to do about it
COVID-19 can impact wellbeing in surprising ways, from affecting mental health to increasing hand-sanitiser poisoning. Find out how.