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Search results for: "staying-healthy"

Just diagnosed with diabetes

Diabetes doesn’t have to stop you from leading the life you want, Find out more about how to manage diabetes, and how to stay healthy and active.

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Staying healthy when you have a heart condition

It's important to stay healthy if you have a heart condition and you can look after your heart by having a healthy lifestyle.

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Farmer health

Farmers’ health and safety risks are often greater than those for most people. Find out how farming families can stay both physically and mentally healthy.

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Healthy eating over 60

Your body changes over time. Here's what to eat, how to maintain your appetite and stay well as you get older.

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Drinking water and your health

Drinking plenty of water every day is essential for good health, and Australian tap water is the best choice for staying well hydrated. Find out more about healthy water consumption here.

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Manage your health in your 60s

If you are in your 60s, you should be aware of these common conditions, as well as how you can watch out for them and try to prevent them to stay healthy.

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Osteoarthritis prevention

It is not possible to prevent osteoarthritis altogether. However, you may be able to minimise your risk of developing it. Find out about prevention of osteoarthritis.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Cycling tips for beginners

Whether you're cycling to work, for exercise, or just for fun, the humble bicycle is an easy way to get more active. Here’s how to get started.

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Community nursing

Trusted information about community nursing from leading Australian health organisations, including links to palliative care and costs of care.

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