Self-harm
Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.
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Self-esteem and mental health
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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Self-talk
Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.
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A self-test is making cervical screening even easier
A ‘self-collection’ cervical screening test is now available, meaning females have another testing option.
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Quick read: How and where to isolate
If you’re self-isolating because you have COVID-19 or are a close contact, you can’t leave your home. Here are the dos and don’ts of isolation and recovering from COVID-19 safely at home.
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Feeling worthless
Low self-esteem or feelings of worthlessness can happen to anyone. Learn more about what to do if you are feeling worthless, and where to get support.
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Narcissistic personality disorder (NPD)
People with narcissistic personality disorder (NPD) have inflated self-image and disregard for others. Learn about NPD meaning, symptoms and treatment.
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Quick read: Support for people with COVID
There are many support services which can deliver medicines and groceries to your home. You can also access mental health support. Find out what's available to you.
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Quick read: Your infectious period
Learn if you are still infectious while you are recovering from COVID-19, or if you are putting others at risk.
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Dialectical behaviour therapy (DBT)
Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.
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