Choking
Choking is when something gets stuck in your throat or windpipe and blocks it. Find out about choking first aid and what to do in an emergency.
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Helping your child through puberty
Puberty can cause different emotional changes. Learn more about how to navigate the challenges of puberty and what support is available.
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Overcoming addiction
Recovering from an addiction is a gradual process. It may take a few attempts. Rehabilitation is easier with support to help you deal with symptoms.
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How alcohol affects your health
Many of us drink alcohol, but there are side effects. Read about alcohol's effects on your body, safe drinking, what a standard drink is and more.
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What is addiction?
Addiction is a strong urge to use or do something despite harm. Learn its signs, causes, and treatments, plus where to seek support and help.
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