Helping your child through puberty
Puberty can cause different emotional changes. Learn more about how to navigate the challenges of puberty and what support is available.
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Overcoming addiction
Recovering from an addiction is a gradual process. It may take a few attempts. Rehabilitation is easier with support to help you deal with symptoms.
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Choking
Choking is when something gets stuck in your windpipe and fully or partly blocks it. Read about choking first aid and what to do in an emergency.
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How alcohol affects your health
When you drink alcohol, it’s absorbed into your blood and then travels to all parts of your body. Read how alcohol affects your body and your health.
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What is addiction?
Addiction is a strong urge to use or do something despite harm. Learn its signs, causes, and treatments, plus where to seek support and help.
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