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What Should I Eat?
What Should I Eat? To help manage your diabetes, your meals need to be: Regular and spread evenly throughout the day Lower in fat, particularly saturated fat Based on high fibre carbohydrate foods such as wholegrain breads and cereals, beans, lentils, vegetables and fruits
Read more on Diabetes Australia website
Eating out
Eating Out Having diabetes doesnt deprive you of eating out
Read more on Diabetes Australia website
LiveLighter - Shopping
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What should I eat?
What should I eat? People with diabetes should follow the Australian Dietary Guidelines
Read more on Diabetes Australia website
Eating Out
Eating Out Having diabetes doesnt deprive you of eating out
Read more on Diabetes Australia website
Should I drink alcohol?
Should I drink alcohol? In Australia, drinking alcohol is generally acceptable and for many people is a normal part of social events
Read more on Diabetes Australia website
Gastroenteritis | Sydney Children's Hospitals Network
What is gastroenteritis? Gastroenteritis (gastro) is a very common illness in infants and children
Read more on Sydney Children's Hospitals Network website
Type 2 diabetes - myDr.com.au
Type 2 diabetes usually begins with insulin resistance and often goes hand in hand with obesity, high blood pressure and high cholesterol.
Read more on myDr website
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