Benefits of mindfulness
Mindfulness is a way of training yourself to pay attention so as to help your day-to-day life, work, relationships and overall wellbeing.
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Down syndrome
This syndrome causes learning difficulties, with a greater chance of health problems. Everyone is affected differently.
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Anosmia (loss of smell)
Anosmia is the medical term for loss of smell. Find out about the causes, symptoms and treatments of anosmia.
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Mental health stigma
A person with a broken ankle isn’t defined by their health – nor should a person with mental illness. Learn to combat the stigma of mental illness.
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