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Search results for: "family breakdown"

Tips for women coping with family break-up, separation or divorce

Coping with a family break-up, separation or divorce can be tough. Find out about tips for women on how to deal with the challenges.

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Tips for men on coping with family break-up, separation or divorce

Dealing with a family break-up, separation or divorce can leave you feeling powerless. Find out about tips for men on how to cope better.

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Coping with family break-up, separation or divorce

The intense emotions people experience in a relationship break-up are the often same despite gender or sexuality. Thankfully, these feelings do ease.

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How to support children coping with a family break-up, separation or divorce

Children may feel upset and angry when their parents separate. Learn tips for supporting children affected by separation or divorce.

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Signs and symptoms of a nervous breakdown

A number of signs can indicate someone may be experiencing symptoms of a nervous breakdown. If you're concerned for a friend or loved one, it's important they seek professional help.

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Recovery from a nervous breakdown

Full recovery is possible following a nervous breakdown. Learning some simple relaxation techniques can help to keep your stress levels and make it easier to cope when life gets tough.

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Parenting tips after family break-up, separation or divorce

When a relationship ends, you still need to continue parenting in a positive and cooperative way. Find out more about parenting tips for separated or divorced parents.

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Maintaining healthy relationships

Maintaining healthy relationships is important. No relationship is perfect, and it takes time and commitment. Here are 9 things that can help keeping relationships strong.

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Tips to achieve work-life balance

A healthy work-life balance allows time for work and all the other aspects of your life. Follow these tips to help you achieve a balanced life.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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