Sprains and strains
A sprain is a stretched or torn ligament, which is the tissue that connects bones at a joint. Read more about managing and treating sprains and strains from leading Australian health organisations.
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Neck pain
Neck pain is a common condition that can affect anyone. Learn what can cause neck pain and how to treat it here.
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Bones, muscles and joints
Bones, muscles and joints make up the musculoskeletal system. Learn more about their function and conditions related to the bones, muscles and joints.
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Sports massage
Sports massage is designed to help people who exercise and can aid healing after an injury. Learn what is involved and find out more about the health benefits.
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Joint pain and swelling
Joint pain and swelling can affect any joint in the body, and is often accompanied by stiffness and aches. Find out how to relieve the pain.
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What causes back pain?
Information on causes of back pain, including activities that can trigger it, factors that increase the risk of developing back pain, and links to resources.
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Back injuries
Back injuries often occur as a result of sudden movements, bumps or falls. Learn to recognise symptoms that could indicate a severe back injury.
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Limb injuries
A limb injury is any injury to a limb, such as a leg or arm, or to their toes and fingers. Find out more about limb injuries and its many causes.
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First aid kits
An organised and properly stocked first aid kit can give you peace of mind in a medical emergency.
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Ibuprofen
Ibuprofen is a type of anti-inflammatory pain reliever. It is a medicine that treats fever and pain caused by inflammation. It belongs to a group of medicines called non-steroidal anti-inflammatory drugs, or NSAIDs.
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