Sprains and strains
A sprain is a stretched or torn ligament, which is the tissue that connects bones at a joint. Read more about managing and treating sprains and strains from leading Australian health organisations.
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Sports massage
Sports massage is designed to help people who exercise and can aid healing after an injury. Learn what is involved and find out more about the health benefits.
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Joint pain and swelling
Joint pain and swelling can affect any joint in the body, and is often accompanied by stiffness and aches. Find out how to relieve the pain.
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Hospital emergency departments
A hospital emergency department (ED) provides urgent medical care. Find out why and when you might need to go to an ED, what happens when you get there, and what you need to do before leaving.
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Leg pain
Leg pain is any pain, ache or discomfort between your groin and ankle, and can be caused by many things from ulcers to sciatica. Find out about leg pain causes and treatment.
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Back injuries
Back injuries often occur as a result of sudden movements, bumps or falls. Learn to recognise symptoms that could indicate a severe back injury.
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Ibuprofen
Ibuprofen is a type of anti-inflammatory pain reliever. It is a medicine that treats fever and pain caused by inflammation. It belongs to a group of medicines called non-steroidal anti-inflammatory drugs, or NSAIDs.
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First aid kits
An organised and properly stocked first aid kit can give you peace of mind in a medical emergency.
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Facial injuries
An injury to the face can be caused by almost anything, such as, falling over, cutting yourself shaving being struck in the face by an object, such as a ball or twig or being assaulted or hit.
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