Swedish massage

Swedish massage is a common type of massage that can help your muscles relax and relieve stress. Learn about what to expect from a Swedish massage.

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Sports massage

Sports massage is designed to help people who exercise. It can aid healing after an injury. Learn more about what to expect from a sports massage.

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Massage therapy guide

By manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massage.

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Remedial massage

Remedial massage may help ease muscle, joint or soft tissue problems. Read on to learn how to find a therapist and when it might be right for you.

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Chiropractors and chiropractic treatment

Chiropractors use therapies, such as chiropractic manipulation and massage, to help treat and prevent musculoskeletal problems including back and neck pain.

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Osteopathy

Osteopathy focuses on treating pain, injuries and movement problems. Read about the role of an osteopath and how osteopathic treatment may help you.

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Chinese traditional medicine

Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.

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Tendinosis

Tendinosis is when your tendon is damaged from overuse. Learn why it is important to be diagnosed, and how to manage and prevent tendinosis.

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Wrist pain

Wrist pain can happen suddenly or can be chronic. Read more to learn what causes it, and how to treat and prevent wrist pain.

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Torticollis

Torticollis (stiffness in the neck) can lead to difficulty and pain when turning the head. Learn about its causes, symptoms and treatments.

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Piriformis syndrome

Piriformis syndrome can cause pain in your buttocks and all the way down your legs. Read more to learn about causes and how to treat your symptoms.

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Palliative care

Palliative care helps to improve the quality of life of people who have a life-limiting illness. Read about the range of services available.

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Calf pain

Calf pain is often caused by muscle strain or cramps due to exercise, dehydration or mineral deficiency. But it can signal something more serious.

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Tension headache

Tension headaches are very common and experienced by almost everyone. Learn more about tension headaches, their symptoms, causes and treatments.

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Lymphoedema

Lymphoedema is swelling in your soft tissues due to fluid build-up in your lymphatic system. Find out about lymphoedema, its causes and treatments.

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Dupuytren's contracture

Dupuytren's contracture causes one or more of your fingers to bend towards the palm of your hand. Find out more about Dupuytren's contracture.

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Physiotherapy

Physiotherapy can help treat a range of health problems. Learn about what physiotherapists do, the conditions they treat and how they can help you.

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Oxytocin

Oxytocin is a hormone that is stored and released by your pituitary gland. Learn about how oxytocin helps with labour and breastfeeding.

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Tendinopathy

Tendinopathy is a painful condition that occurs with overuse or injury of tendons. Read about symptoms, treatment, prevention and when to see a doctor.

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Black eye

A black eye is a bruise in the tissues around the eye. It's a good idea to get it checked by a doctor to rule out more serious eye injuries.

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Whiplash

Whiplash is a neck injury from sudden head movement. Learn about causes, symptoms, treatment, and prevention. See a doctor if symptoms persist.

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Blocked tear duct

A blocked tear duct prevents your tears from draining well. Learn more about the causes, symptoms and treatments of blocked tear ducts.

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Psoriatic arthritis

Psoriatic arthritis is a disease that affects your joints. It usually occurs in people with psoriasis. Learn more about psoriatic arthritis here.

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Chilblains (perniosis)

Chilblains are itchy, swollen, painful areas of skin on your fingers and toes that are caused by cold. Read about chilblain symptoms and treatment.

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Condoms

Male and female condoms can prevent sexually transmitted infections (STIs) and unplanned pregnancies. Find out more about condoms.

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Hip pain

Hip pain is very common. Learn more about the signs, symptoms, and treatments for hip pain and when to seek medical attention.

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Sprains and strains

Sprains and strains are common injuries. Learn symptoms, causes, first-aid treatment, when to seek medical attention and how they are diagnosed.

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Fluid retention

Fluid retention (oedema) is when you have a build-up of fluid in your body. Find out about the causes, symptoms and treatments for fluid retention.

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Loss of female libido

It's not unusual for people to lose interest in sex at some stage. Read about a range of physical and psychological factors that can be involved.

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Sprained ankle

Spraining your ankle can be very painful and debilitating, read more to learn how to treat it and prevent complications.

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