Sun protection — infographic

If you need to go outside in the sun, it's important to protect you and your children's skin to reduce the risk of skin cancer. This infographic shows the sun protection measures you should take.

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Sunscreen

Learn how sunscreen protects your skin from sun damage, when and how to use it effectively reapplying every 2 hours and when to seek medical advice.

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Sunburn and sun protection

All people are at risk of sunburn. Young children can be seriously burnt in less than 15 minutes. Learn about sun protection and treating sunburn.

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Hot weather risks and staying cool

Hot days and heatwaves can place stress your body, and heat-related illness can be dangerous. Learn how to keep cool and hydrated in hot weather.

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Eye tests

Regular eye tests can pick up problems before you have any symptoms. You don't need a referral to see an optometrist. Learn more about eye tests here.

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Presbyopia

Presbyopia is a condition where your eyes become less able to focus as you age. Learn how presbyopia changes your vision and how it can be corrected.

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Eye-health tips for over-60s

As you grow older, your eyes will change. Some eye conditions become more common as you age. Learn about mature eyes here and how to care for them.

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Long-sightedness (hyperopia)

Long-sightedness (hyperopia) is a common eye problem that makes close objects seem blurred. Learn about the causes and treatment of long-sightedness.

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Know your standard drinks

Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.

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Urine colour chart

It's important to drink plenty of water every day to stay healthy. Use this urine colour chart to assess how hydrated you are.

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Laser eye surgery

Laser eye surgery can treat some medical conditions that affect your eyes or improve your vision. Learn about types, risks and benefits.

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Keratoconus

Keratoconus is an eye condition which where the cornea thins and bulges outward into a cone shape, causing vision loss.

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Albinism

Albinism is a group of genetic conditions. People with albinism have no or very little colour in their hair, skin and eyes so sun protection is vital.

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Eye strain

Eye strain can happen when you use your eyes to concentrate on something for too long. Learn about what you can do to prevent eye strain.

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Confusion

Confusion can be temporary, but sometimes it's a permanent state caused by a medical condition. Here are things you can do to help manage confusion.

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Amblyopia (lazy eye)

Amblyopia (lazy eye) occurs when someone’s eye develops abnormally. Early diagnosis and treatment is important.

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Dental fillings

Dental fillings or tooth fillings are used to fill a hole or cavity in your tooth. Your dentist will choose the best filling material for your tooth.

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Blurred vision

Blurred vision can occur due to fatigue or irritation, but it may also signal a serious issue. Learn what to do if you experience sudden blurry vision.

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LASIK surgery

LASIK is a surgical procedure to improve your eyesight.

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Astigmatism

Astigmatism may be present from birth or develop with age, injuries, or diseases causing blurred vision. Learn about symptoms, diagnosis, treatments.

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Short-sightedness (myopia)

Short-sightedness, or myopia, is a common eye problem that makes distant objects to appear blurred. Learn how it affects vision and how it is treated.

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Correcting a squint (adult)

Strabismus surgery should make your eyes point in the same direction and improve any double vision.

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Refractive errors

Refractive errors are very common, causing blurred vision. Learn about short sightedness, astigmatism and other types of refractive errors here.

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Blood-borne viruses (BBVs)

Blood-borne viruses are viruses that are carried in the blood, like Hepatitis and HIV. Learn about treatment and prevention here.

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Delirium

Delirium is a sudden change in your thinking or behaviour. It is most common in older people. Find out more about prevention and treatment here.

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Arsenic

Arsenic is a naturally occurring chemical found in water, food and soil that is toxic when someone is exposed to a significant amount.

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Types of thermometer for fever

Types of thermometers to check for fever include digital, ear, strip, and infrared. Learn which is most accurate and best suited for you.

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The role of an ophthalmologist

Ophthalmologists are specialist eye doctors or surgeons who assess, diagnose and treat eye conditions. Learn what an ophthalmologist does.

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Tips for safe and responsible drinking

Find out if you are drinking too much alcohol. Too much alcohol can cause injuries or health problems. Follow our tips to enjoy alcohol more safely.

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Swollen eye

A swollen or puffy eye can be caused by allergies, infections or injuries. Find out when to see your doctor, optometrist or pharmacist.

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