Low FODMAP diets
A low FODMAP diet reduces certain types of sugar that are fermented in your gut to reduce tummy pain and discomfort. Learn more about FODMAPs here.
Flatulence is the passing of air or gas from the intestine and through the anus, often accompanied by a sound and smell. Read more about flatulence.
Lactose intolerance is the inability to digest lactose, or milk sugar. Learn more about treatment, symptoms and tests for lactose intolerance.
Bloating is when your tummy feels swollen. It‘s common, but if you feel bloated regularly, you should see your doctor. Learn more about bloating here.
Irritable bowel syndrome (IBS)
In irritable bowel syndrome (IBS), abdominal pain and change in bowel habits can impact your quality of life. Learn how to manage your symptoms.
Learn more about both natural and added sugars, sweet substitutes and how to reduce your intake to help prevent conditions such as obesity.