Low FODMAP diets
A low FODMAP diet reduces or removes certain foods to cut down on specific sugar types and avoid tummy pain and discomfort. Learn more about FODMAPs here.
Flatulence is the passing of air or gas from the intestine and through the anus, often accompanied by a sound and smell. Read more about flatulence.
Lactose intolerance is the inability to digest lactose, the sugar found in milk and milk products. Learn more about treatment, symptoms and tests for lactose intolerance.
Bloating – feeling that you have a swollen tummy – is common, but if you feel bloated regularly, you should see your doctor. Learn more about the causes here.
Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS) affects the colon and while it’s not dangerous, the symptoms can be uncomfortable. Learn how to manage the symptoms here.
Learn more about both natural and added sugars, sweet substitutes and how to reduce your intake to help prevent conditions such as obesity.