Milk
Links to our information partners' articles about milk and other dairy products.
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Dairy foods
Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.
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Lactose intolerance treatments
Information about lactose intolerance treatments, and how to reduce the amount of dairy products while also making sure you get enough calcium.
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Lactose intolerance
Lactose intolerance is the inability to digest lactose, the sugar found in milk and milk products. Learn more about treatment, symptoms and tests for lactose intolerance.
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Low FODMAP diets
A low FODMAP diet reduces or removes certain foods to cut down on specific sugar types and avoid tummy pain and discomfort. Learn more about FODMAPs here.
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Vitamins and minerals
Vitamins and minerals are necessary for the healthy functioning of our bodies but if you have a balanced diet, most can be found in the foods we eat.
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Arthritis
Arthritis is not one disease alone, but an umbrella term for more than 100 conditions that affect the joints of the body. Learn more about the causes, symptoms and treatment here.
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Listeria and listeriosis
Listeriosis is a type of food poisoning caused by eating foods contaminated with Listeria bacteria and can be dangerous for certain people. Find out more here.
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Underlying causes of diarrhoea
Diarrhoea usually occurs when fluid cannot be absorbed from your bowel contents, or when extra fluid is secreted into the bowel. Find out what causes diarrhoea.
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Bloating
Bloating – feeling that you have a swollen tummy – is common, but if you feel bloated regularly, you should see your doctor. Learn more about the causes here.
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