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Search results for: "Dairy Products"

Dairy foods

Information about dairy foods from leading Australian health organisations, including links to calcium intake, healthy diet and lactose intolerance.

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Lactose intolerance treatments

Information about lactose intolerance treatments, and how to reduce the amount of dairy products while also making sure you get enough calcium.

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Allergic reactions to cow's milk

About 1 in 50 infants has an allergic reaction to cow’s milk. Learn more here about allergy to milk proteins.

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Lactose intolerance

Lactose intolerance is the inability to digest lactose, the sugar found in milk and milk products. Learn more about causes, symptoms and treatment options.

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Arthritis and diet

Studies suggest certain foods may help you manage arthritis. Read more about the types of food to eat to help control arthritis.

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Vitamin A

Vitamin A is important for good vision, healthy skin and for supporting the immune system. Most Australians can get enough from eating a varied, healthy diet. Learn more here.

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Vegetarian and vegan diets

It's easy to be healthy on a vegetarian diet if you include plan-based foods from the 5 food groups. But a vegan diet requires extra care.

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Alzheimer's disease and diet

To help prevent dementia, a low-fat and high-fibre diet with fresh fruit and vegetables and whole grains is recommended. Find out about Alzheimer's disease and diet.

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Vitamins and minerals

Vitamins and minerals are necessary for the healthy functioning of our bodies but if you have a balanced diet, most can be found in the foods we eat.

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Calcium

Calcium is needed for strong bones, the prevention of osteoporosis and more. Find out how much you need and what are some good sources of calcium.

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