Nervous breakdown
Nervous breakdown (mental breakdown) is when stress and anxiety become too much and affects your daily life. Seek help for treatment and prevention.
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Workplace mental health
These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.
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Work-life balance
Do you wonder if you work too much? Or too little? Check out our tips for balancing the pressures of your work and personal life.
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Losing interest
Losing interest in things you once enjoyed can happen sometimes, but if it’s ongoing it may be a sign of a mental health condition like depression.
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Stress in young people
Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.
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Safe exercise for children
Your child needs to exercise safely, so there are some simple rules to remember. Know how much exercise is right and why warming up is important.
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Workplace health
Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.
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