Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

Search results for: "Alcoholic Beverages"

Alcohol

Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, 'standard drinks', and more.

Know your standard drinks

Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.

Tips for safe and responsible drinking

Find out if you are drinking too much alcohol. Too much alcohol can cause injuries or health problems. Follow our tips to enjoy alcohol more safely.

Water and your health — infographic

If your body doesn’t have enough water (dehydration), it won’t function well. This infographic shows why drinking plenty of water daily is essential.

Managing stress through the festive season

Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.

Caffeine

Caffeine is a stimulant found in coffee, teas, chocolate and energy drinks. It acts on your brain and nervous system. Learn more about caffeine here.

Hydration tips for children

Children are sometimes at risk of dehydration, especially in hot weather and when exercising. Read about how to keep them safe and healthy.

Gluten-free diet

Find out the importance of a gluten-free diet for people with coeliac disease and other conditions.

Coeliac disease

People with coeliac disease can't eat foods containing gluten. Find out how coeliac disease can affect your life and why it's important to get diagnosed.

Drinking water and your health

Drinking plenty of water daily is essential for good health and hydration. Find out more about why your body needs water to function.

Find a health service

GP (General practice) Pharmacy Emergency Departments Hospitals

Need more services?

Enter a location

{{prefLabel}}

Use current location

Check your symptoms Find a health service

24 hour health advice you can count on

1800 022 222

We are a government-funded service, providing quality, approved health information and advice

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

Life stage