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Losing weight – a personal story

Being overweight, or trying to lose weight can be both emotionally and practically challenging. Listening to others who have experienced similar situations is often re-assuring and can be helpful for you, your loved ones or when preparing questions for your doctor or a specialist.

Ella, aged 17, is a student. Over the past year she has lost weight and dropped several dress sizes by following the WeightWatchers points system. She’s almost reached her target size and feels more confident about her body.

Read the related video transcript >

More information

Learn more about how to maintain a healthy body weight in our obesity, healthy eating and fitness and exercise sections.

Please note...

This interview has been sourced from, award-winning research into patient experiences in conjunction with the Health Experience Research Group at Oxford University, UK.

healthdirect doesn't endorse any personal opinions expressed in the video, and we recommend you discuss any questions you have regarding unfamiliar terms or descriptions, as well as how this experience compares to the Australian health care system, with a health professional.

Copyright: ©2013 University of Oxford. Used under licence from DIPEx. All rights reserved.

Last reviewed: February 2013

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