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Holiday stress

1-minute read

Follow the links below to find trusted information about holiday stress.

Last reviewed: May 2018

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Coping with the stress of Christmas | Families | ReachOut Australia

Christmas is meant to be a time of celebration, but the ‘season of goodwill’ can easily slip into ill-will and a tonne of stress.

Read more on ReachOut.com website

Keeping healthy over the holidays | headspace

Tips for a healthy headspace - for friends and family Good mental health allows young people to deal with the changes and challenges life throws at them and live their lives in a positive and meaningful way

Read more on headspace website

5 new years resolutions | Setting goals | ReachOut Australia

When were swept up in the cheer of the holiday season, its tempting to make overly ambitious resolutions for the new year.

Read more on ReachOut.com website

Travelling with children

Travelling with children can be challenging but a little bit of preparation goes a long way. Here are tips and advice to make your trip fun, safe and stress-free.

Read more on Pregnancy, Birth & Baby website

Dementia Australia | Taking a break

Caring for someone with dementia can be physically and emotionally tiring and stressful. Families and carers can easily become isolated, particularly if they are unable to leave the person they are caring for. Regular breaks mean that you can have a rest, go out, attend to business or go on a holiday and gives carers something to look forward to and experiences to look back

Read more on Dementia Australia website

Post traumatic stress disorder (PSTD) experience | myVMC

Tom experienced nightmares and seizures from post traumatic stress disorder after the Vietnam war. He tells the story of his pain and road to recovery.

Read more on myVMC – Virtual Medical Centre website

Travelling with medicines information video | myVMC

Taking essential medicines on holidays is important, but travelling or flying with medicines does not mean you should avoid seeing a doctor on holidays.

Read more on myVMC – Virtual Medical Centre website

Asthma and travelling - myDr.com.au

If you have asthma, find out how best to prepare for a holiday and manage your asthma while away.

Read more on myDr website

Travelling with kids- flying with baby

Travelling with kids is always challenging. Flying with a baby is particularly difficult but parents can make the journey smoother with a bit of planning

Read more on Parenthub website

Avoiding stress over the festive season | myVMC

The festive season is a time when many people are busy enjoying time with friends and family, however it can also be a stressful time for many people. Remember the year the in-laws arrived on the doorstep unannounced?

Read more on myVMC – Virtual Medical Centre website

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