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Holiday stress

1 min read

Follow the links below to find trusted information about holiday stress.

Last reviewed: July 2016

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Found 242 results

10 Tips to Stress Less during the Holidays | WayAhead

Holidays are a time of festivities and good cheer. Many people look forward to spending time with loved ones and friends and sharing celebrations. For others this can be a time of stress, unhappiness and loneliness. Relationships can be one factor in the formula of festive stress. It may be a difficult time because

Read more on WayAhead Mental Health Association NSW website

Coping with the stress of Christmas | Families | ReachOut Australia

Christmas is meant to be a time of celebration, but the ‘season of goodwill’ can easily slip into ill-will and a tonne of stress.

Read more on website

5 new years resolutions | Setting goals | ReachOut Australia

When were swept up in the cheer of the holiday season, its tempting to make overly ambitious resolutions for the new year.

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Effects of technology (impact of technology) video | myVMC

The positive effects of technology on society like improved healthcare need to be weighed against negative impacts of technology, like increased stress.

Read more on myVMC – Virtual Medical Centre website

Travelling with children

Travelling with children can be challenging but a little bit of preparation goes a long way. Here are tips and advice to make your trip fun, safe and stress-free.

Read more on Pregnancy, Birth & Baby website

Dementia Australia | Taking a break

Caring for someone with dementia can be physically and emotionally tiring and stressful. Families and carers can easily become isolated, particularly if they are unable to leave the person they are caring for. Regular breaks mean that you can have a rest, go out, attend to business or go on a holiday and gives carers something to look forward to and experiences to look back on.

Read more on Dementia Australia website

Planning holidays with kids | Raising Children Network

Holidays with kids are a great time for your family to enjoy time together. Heres how to plan holidays so you can all make the most of your time off.

Read more on Raising Children Network website

Post traumatic stress disorder (PSTD) experience | myVMC

Tom experienced nightmares and seizures from post traumatic stress disorder after the Vietnam war. He tells the story of his pain and road to recovery.

Read more on myVMC – Virtual Medical Centre website

Travelling with medicines information video | myVMC

Taking essential medicines on holidays is important, but travelling or flying with medicines does not mean you should avoid seeing a doctor on holidays.

Read more on myVMC – Virtual Medical Centre website

Asthma and travelling -

If you have asthma, find out how best to prepare for a holiday and manage your asthma while away.

Read more on myDr website

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