Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Shoulder stabilisation surgery

5-minute read

What is shoulder instability?

The shoulder joint is made up of a ball (the head of the humerus) and a socket (the glenoid). The socket is shallow, with an inner lining of cartilage (the labrum). The ball is kept in place by soft tissues such as muscles and ligaments.

Shoulder instability happens when there is a problem with the labrum or the soft tissues, causing symptoms such as pain, dislocation and a feeling of looseness.

What are the benefits of surgery?

You should get less pain and fewer dislocations and your shoulder should not feel as loose. You may not get back the same strength and range of movement that you had before you damaged your shoulder.

Are there any alternatives to surgery?

Most people can get back good function in their shoulder by changing their activities, and with the help of exercises and physiotherapy.

Simple painkillers such as paracetamol and anti-inflammatory painkillers such as ibuprofen can also help.

A steroid and local-anaesthetic injection into your shoulder can sometimes reduce pain for several months but may cause side effects if repeated too often.

What does the operation involve?

The operation is usually performed under a general anaesthetic but various anaesthetic techniques are possible.

The operation usually takes 45 minutes to two hours.

Your surgeon will make three or four small cuts at the front and back of your shoulder and on the side of your upper arm.

They will insert surgical instruments through the cuts along with a telescope so they can see inside your shoulder and perform the operation.

Your surgeon will use the instruments to remove any scar tissue, release the damaged tissue and repair the torn labrum and ligaments back into the right position.

How can I prepare myself for the operation?

If you smoke, stopping smoking several weeks or more before the operation may reduce your risk of developing complications and will improve your long-term health.

Try to maintain a healthy weight. You have a higher risk of developing complications if you are overweight.

Regular exercise should help to prepare you for the operation, help you to recover and improve your long-term health. Before you start exercising, ask the healthcare team or your GP for advice.

Speak to the healthcare team about any vaccinations you might need to reduce your risk of serious illness while you recover. When you come into hospital, practise hand washing and wear a face covering when asked.

What complications can happen?

Some complications can be serious and can even cause death.

General complications of any operation

  • Bleeding during or after the operation
  • Infection of the surgical site (wound)
  • Allergic reaction to the equipment, materials or medication
  • Chest infection

Specific complications of this operation

  • Bleeding into your shoulder
  • Restricted shoulder movement
  • Infection in your shoulder
  • Blood clot (thrombosis) in the axillary vein, which is just under your shoulder joint
  • Severe pain, stiffness and loss of use of your arm and hand
  • Damage to nerves around your shoulder
  • The shoulder continuing to be unstable or to dislocate

Consequences of this procedure

  • Pain
  • Unsightly scarring of your skin

How soon will I recover?

You should be able to go home the same day. However, your doctor may recommend that you stay a little longer.

The physiotherapist may give you exercises and advice to help you to recover from the operation. Follow any instructions carefully to improve the chance of getting strength and movement back in your shoulder.

Regular exercise should help you to return to normal activities as soon as possible. Before you start exercising, ask the healthcare team or your GP for advice.

8 in 10 people have a major improvement but it takes time for pain to lessen and movement to increase.


An unstable shoulder can cause pain, a feeling of looseness in your shoulder joint and dislocation. An operation can help to reduce any pain and allow you to use your shoulder.


The operation and treatment information on this page is published under license by Healthdirect Australia from EIDO Healthcare Australia and is protected by copyright laws. Other than for your personal, non-commercial use, you may not copy, print out, download or otherwise reproduce any of the information. The information should not replace advice that your relevant health professional would give you.

For more on how this information was prepared, click here.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: September 2023

Back To Top

Need more information?

These trusted information partners have more on this topic.

Top results

Bad shoulder? Keyhole surgery found lacking -

A particular type of keyhole surgery doesn’t appear to be any more beneficial than placebo surgery when it comes to shoulder impingement syndrome.

Read more on myDr website

Shoulder pain - Better Health Channel

Shoulder pain is common in our community. The good news is that with appropriate treatment pain will improve so you can get back to doing the things you enjoy.

Read more on Better Health Channel website

Shoulders — Arthritis Australia

Shoulder pain is pain that is felt in the shoulder area, at the top of the arm

Read more on Arthritis Australia website

Shoulder Pain — Symptoms, Causes, & Treatment | MSK Australia

Shoulder pain? Find out about the causes, how you can manage your musculoskeletal condition, where to find support & how MSK can help you. Call 1800 263 265

Read more on Musculoskeletal Australia website

Shoulder pain -

Find out about the causes and treatment of shoulder pain, including frozen shoulder, rotator cuff syndrome, dislocated shoulder and arthritis.

Read more on myDr website

Shoulder impingement syndrome -

Shoulder impingement syndrome is caused by pinching of the supraspinatus tendon and bursa between the upper arm bone and roof of the shoulder.

Read more on myDr website

Joint Hypermobility Pain - young painHEALTH

Joint hypermobility may be localised (fingers, shoulder etc), or generalised (many joints)

Read more on youngpainhealth website

Areas of the body (shoulder) | Rheumatoid Arthritis (RA) support program - homepage | Arthritis Australia

Shoulder pain is pain that is felt in the shoulder area, at the top of the arm. It is a sign.... MyRA is designed to help people with Rheumatoid Arthritis (RA) seize control and become active participants in their journey with RA

Read more on Arthritis Australia website

Working without wincing | Jean Hailes

Do you ever have a sharp pain when you move your neck? Does the pain spread to your back, shoulders and/or arms?

Read more on Jean Hailes for Women's Health website

Surgery for arthritis — Arthritis Australia

An introduction to the most common types of surgery for arthritis, including tips on when to talk to your doctor about surgery and how to get prepared

Read more on Arthritis Australia website

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Victorian government logo Government of Western Australia, health department logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.