Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.
Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.
If bullying is not challenged or stopped, it can contribute to a culture where it is tolerated. Here are some strategies to stop bullying.
Too much stress at work can affect you both professionally and personally. Understand how stress can affect you and how you can deal with it.
Sleep helps us restore ourselves physically, as well as organise our brains. Find out here about the stages of sleep, healthy sleep habits and sleep disorders.
Perfume stinks: how fragrances can affect your health
Fragrances and fragranced products cause health problems, such as asthma and headaches, in 1 in 3 people. Find out what you can do if you experience symptoms.
First aid kits
An organised and properly stocked first aid kit can give you peace of mind in a medical emergency.
Talking to your employer about illness
How you manage talking to your employer about an illness depends on lots of different things.