Passive smoking and vaping
Passive smoke and vapour can damage your health if you breathe it in, especially for babies, children and pregnant women. Learn about the risks.
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Smoking and Vaping
Find out about how to quit smoking and vaping, including the health benefits and medicines and lifestyle changes that can support you.
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My QuitBuddy app
Quitting smoking and vaping can be difficult but My QuitBuddy is here to help you every step of the way. Designed to deliver you support in a way best-suited to you, My QuitBuddy helps you get, and stay, smoke-free and vape-free.
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Medicines to treat nicotine dependence
Learn how over the counter and prescription medicines, along with professional quit services, can help you quit smoking and vaping.
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Smoking and vaping during pregnancy
Find out how smoking and vaping can affect your fertility and pregnancy. Quitting will give your baby the best start in life.
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Quitting vaping: the health reasons why you should give up vaping
Thinking of quitting vaping? Having a reason can make it easier. Improving your health is a common motive. Here’s how quitting can boost your health.
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Quitting smoking and vaping
Quitting smoking and vaping will improve your health and reduce any health risks, such as cancer. Learn about the different methods like NRT.
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How to talk to your kids about vaping
1 in 5 people aged 18–24 years (non-smokers) have tried vapes. Learn the facts about vaping and how to talk to your kids it.
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Vaping
Vaping can cause harm to your health. There are laws in place about buying vapes and where you can use them. Learn more.
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Cough
Most coughs are caused by viruses which inflame the throat, airways or lungs. Here are some tips to relieve a chesty, dry or persistent cough.
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