How your baby gains weight

All babies will gain weight differently, but there are some guidelines for healthy weight gain.

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Baby feeding

Links to trusted information about baby feeding.

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Soldier on with good nutrition

This Veterans' Health Week 2018 (Sep 22-30), discover why eating well is vital for ex-servicemen and women, and how to find new resources and events.

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Treatments for eating disorders

Eating disorders can cause long-term health problems if you have one but don’t seek help early. Learn about treatment options here.

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Changes to your appetite

You may have noticed you gained or lost a lot of weight without using a diet. Appetite changes are caused by many things, including anxiety and depression.

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Types of anorexia nervosa

People with anorexia nervosa have an irrational fear of gaining weight and put themselves on restrictive diets and harsh, punishing exercise routines. They have an unrealistic view of their bodies.

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About breastfeeding

Breastfeeding can be a special time for both mum and baby. Breast milk meets all your baby's nutritional needs from birth to 6 months.

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Smart ways to keep your brain healthy and sharp

Mental decline starts before age 40. Here are smart ways to keep your brain healthy and help protect your brain against degenerative brain disorders such as Alzheimer's disease.

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Meniere’s disease

Meniere's disease is a disorder of the inner ear that causes vertigo, dizziness and balance problems. While there is no cure, the symptoms can be managed.

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Vitamin A

Vitamin A is important for good vision, healthy skin and for supporting the immune system. Most Australians can get enough from eating a varied, healthy diet. Learn more here.

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