Malnutrition
Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.
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Can magnesium help to reduce anxiety?
Find out about the impact magnesium may have on anxiety symptoms and what you should consider before you take magnesium for anxiety.
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Iodine deficiency
Iodine deficiency is the most common cause of thyroid disease. Learn about the causes and how to ensure you are getting enough iodine.
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Magnesium deficiency
Magnesium deficiency is when your body doesn't get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.
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Iron deficiency
Iron is essential for your body. Low iron levels can cause anaemia. Read about how iron deficiency can lead to health problems and how it is treated.
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Vitamin D deficiency
Vitamin D deficiency occurs when your body doesn't get enough vitamin D to function well. Learn about the symptoms and how to get enough vitamin D.
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Vitamin C deficiency
Vitamin C deficiency can happen when you don’t have enough fruits and vegetables in your diet. Learn more about vitamin C deficiency and scurvy here.
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Wernicke encephalopathy
Wernicke encephalopathy is a type of brain injury that needs quick treatment to avoid permanent brain damage. Find out about its causes and symptoms.
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Foods high in iron
The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain iron (non-haem).
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Vitamin A deficiency
Vitamin A deficiency is when you don’t get enough vitamin A in your diet. Your body needs a certain amount of vitamin A to function well.
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