Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.
Can magnesium help to reduce anxiety?
Find out about the impact magnesium may have on anxiety symptoms and what you should consider before you take magnesium for anxiety.
Iodine deficiency is the most common cause of thyroid disease. Learn about the causes and how to ensure you are getting enough iodine.
Magnesium deficiency is when the body doesn’t get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.
Vitamin D test
Vitamin D is important for bone health. A vitamin D blood test checks the level of 25-hydroxy-vitamin D in your blood – find out more here.
Iron is an essential mineral for your body. Low iron levels can cause anaemia. Read about how iron deficiency can lead to health problems.
Vitamin K deficiency
Vitamin K deficiency can stop your blood from clotting properly and weaken your bones. Read more about how to prevent and treat vitamin K deficiency.
Vitamin A deficiency
Vitamin A deficiency is often preventable in developed countries like Australia. Learn about the symptoms, causes and how to ensure you get enough vitamin A.
Vitamin C deficiency
Vitamin C deficiency is rare in Australia where fresh produce is generally readily available. Vitamin C deficiencies are largely preventable - learn how here.
Vitamin B deficiency
To maintain optimum health it's important to get enough of the right nutrients. Learn how a vitamin B deficiency can affect you.