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Magnesium deficiency

Magnesium deficiency is when your body doesn't get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.

Foods high in magnesium

Magnesium is a mineral essential for healthy muscles, nerves, bones and blood sugar levels. Find out which foods are high in magnesium.

Magnesium and your health

Magnesium is a nutrient essential for healthy muscles, nerves, bones and blood sugar levels. Read about the benefits of getting enough magnesium.

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Magnesium deficiency

Foods high in magnesium

Magnesium and your health

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