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Magnesium deficiency

Magnesium deficiency is when your body doesn't get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.

Foods high in magnesium

Magnesium is a mineral essential for healthy muscles, nerves, bones and blood sugar levels. Find out which foods are high in magnesium.

Magnesium and your health

Magnesium is a nutrient essential for healthy muscles, nerves, bones and blood sugar levels. Read about the benefits of getting enough magnesium.

Vitamin B6 toxicity

Taking high doses of vitamin B6 supplements can cause nerve damage — learn about the symptoms, causes and how to prevent B6 toxicity.

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Magnesium deficiency

Foods high in magnesium

Magnesium and your health

Vitamin B6 toxicity

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