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Arsenic

Arsenic is a naturally occurring chemical found in water, food and soil that is toxic when someone is exposed to a significant amount.

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Why women need iodine – and how to get more of it (hint: ice cream)

More than 4 in 10 women could be deficient in iodine, a mineral needed in pregnancy for healthy brain development in babies, reports the University of Sydney.

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Pineal gland

The pineal gland is a very small gland in your brain and it is part of the body's endocrine system.

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Over-the-counter medicines

There are some medicines you don't need a prescription for. These are called over-the-counter medicines.

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Levitra

Levitra is a medicine used to treat erectile dysfunction (ED) in men. This article explains how it works, how to take it, possible side effects, myths and how to safely buy Levitra.

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Folate test

Folate is an important nutrient for making normal red blood cells. The folate test checks whether you have enough folate in your blood.

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Foods high in magnesium

Magnesium is essential for your muscles and nerves to work properly, to regulate blood sugar and pressure, and to make protein, bone, and DNA. Find out which foods are high in magnesium and how much you need here.

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Magnesium blood test

A magnesium blood test is carried out to see if your body has enough magnesium. Most people get sufficient magnesium from food.

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Magnesium deficiency

Magnesium deficiency is when the body does not get all the magnesium it needs for health. Read more about magnesium deficiency symptoms, diagnosis and causes.

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Foods high in zinc

Foods high in zinc include oysters, red meat, poultry, beans, nuts, crab, lobster and dairy products. Here's how to get enough zinc in your diet.

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