Angiotensin converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs)
ACE inhibitors and ARBs are commonly taken for hypertension. They work by relaxing your blood vessels. You shouldn’t take ACE inhibitors and ARBs together.
Read more
Diuretic medicines
Find out what diuretic medicines ('fluid tablets') are used for, how they work, the most common diuretics, and how to manage side effects.
Read more
Foods high in zinc
Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet.
Read more
Can magnesium help to reduce anxiety?
Find out about the impact magnesium may have on anxiety symptoms and what you should consider before you take magnesium for anxiety.
Read more
Magnesium deficiency
Magnesium deficiency is when the body doesn’t get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.
Read more
Quitting vaping: the health reasons why you should give up vaping
Thinking of quitting vaping? Having a reason can make it easier. Improving your health is a common motive. Here’s how quitting can boost your health.
Read more
Oxytocin
Oxytocin is a hormone that plays an important role in both the female and male reproductive system.
Read more
Foods high in magnesium
Magnesium is a mineral essential for healthy muscles, nerves, bones and blood sugar levels. Find out which foods are high in magnesium.
Read more
Testosterone blood test
A testosterone blood test can show us how much of the sex hormone testosterone is in your body. Males usually have more testosterone than females.
Read more
Pineal gland
Find out about the pineal gland. This is a very small gland in your brain that makes the hormone melatonin, which controls your internal body clock.
Read more