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Arsenic

Arsenic is a naturally occurring chemical found in water, food and soil that is toxic when someone is exposed to a significant amount.

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Angiotensin converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs)

ACE inhibitors and ARBs are commonly taken for hypertension. They work by relaxing your blood vessels. You shouldn’t take ACE inhibitors and ARBs together.

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Diuretic medicines

Find out what diuretic medicine is used for, how it works, the most common diuretics and any side effects associated with taking it.

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Why women need iodine – and how to get more of it (hint: ice cream)

More than 4 in 10 women could be deficient in iodine, a mineral needed in pregnancy for healthy brain development in babies, reports the University of Sydney.

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Pineal gland

Find out about the pineal gland. This is a very small gland in your brain that makes the hormone melatonin, which controls your internal body clock.

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Could a pair of glasses help you sleep?

Body clock disorders and challenges like jet lag could possibly be helped by a special type of glasses that shine light into the wearer’s eyes.

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Codeine no longer available over the counter from Feb 1

Pain-relief medicines that contain codeine will no longer be available without a doctor's prescription from 1 Feb 2018. Here’s what you need to know.

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Are generic medicines the same as brand-name medicines?

To mark Be Medicinewise Week 2019, here's what you need to know about generic versus brand-name medicines and their ingredients.

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Foods high in vitamin A

Vitamin A plays an important role in keeping you well and maintaining a healthy immune system. Here's how to include enough vitamin A in your diet.

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Foods high in zinc

Foods high in zinc include seafood, red meat, poultry and dairy products. Learn which foods help you get enough zinc in your diet.

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